Walking Groups in Tooraweenah NSW

Gilgandra Fitness Centre group training sessions

Gilgandra NSW · Undisclosed · Fitness Training

Gilgandra Fitness Centre offers gym access with weights and machines, plus regular coached group classes including H.I.I.T and CardioBurn.

Anytime Fitness Dubbo Gym with coaching and training options

Dubbo NSW · Undisclosed · Fitness Training

Anytime Fitness Dubbo offers coach-led training options, including small group training and one-on-one personal training.Training and coaching services are listed for the Dubbo location.The official training page describes group workout sessions and personalised personal training.

Personal training with Dubbo RSL Health & Aquatic Club

Dubbo NSW · Undisclosed · Fitness Training

Dubbo RSL Health & Aquatic Club offers coached fitness participation through group fitness classes, aqua classes, swim training, and personal training. The club also runs team training sessions and programs for swimmers and other participants across a range of fitness levels.

Saints Netball Club Dubbo

Dubbo NSW · Approx $50.00 · Netball

Join Saints Netball Club Dubbo for social netball and team-based club participation across junior and senior netball. Participation is open to any gender and ages 5 and up, with access for All Abilities play.

X-Cellerate Netball Club

Dubbo NSW · Approx $50.00 · Netball

X-Cellerate Netball Club offers organised netball participation for juniors and adults, with junior teams, competition teams and an adult team. Coaching is part of the club’s activity, and participation is open to any gender across the club’s age range, including younger players through to adults.

Dubbo Rugby Club

Dubbo NSW · Approx $300.00 · Rugby Union

About the GroupDubbo Roos rugby club with senior rugby, registration and social membership options.What to ExpectPlayers and members can join the club for rugby competition and club community activities. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire...

Gilgandra Fitness Centre

Gilgandra NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.