Free Walking Groups in Vermont VIC

Fitness For The Ages – gentle fitness for older adults

Vermont South VIC · Undisclosed · Fitness Training

Fitness For The Ages offers group exercise classes and personal training, including mobile personal training, with a focus on gentle exercise for older adults.

Whitehorse Activities Club Tennis

Vermont VIC · $110.00 · Tennis

About the GroupWhitehorse Activities Club offers weekly tennis for members who want regular outdoor exercise and social play.What to ExpectThe group meets early on Thursday mornings and is suited to adults and seniors with some interest in casual tennis.How to JoinMeet at Vermont Tennis Club on Thursday mornings.After two trial...

KNOX WAVERLEY CALISTHENICS CLUB

Vermont VIC · Approx $50.00 · Dancing

A not-for-profit calisthenics club providing a fun, inclusive and safe environment for participants of all abilities. Members can develop calisthenics skills, build confidence, improve fitness and form lasting friendships.

Soccajoeys Vermont South at Sportlink Centre

Vermont South VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Vermont South. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

Whitehorse Activities Club Gentle Exercise

Vermont South VIC · $8.00 · Fitness Training

About the GroupWhitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.What to ExpectExercises can be adapted to suit different capabilities, with seated or standing options and chair support available.How to JoinJoin the group at Sportslink Community Room on Wednesday mornings.After...

Vermont (Eastern Football Netball League)

VERMONT VIC · Undisclosed · AFL

AFL activities in VERMONT, VIC.

Morack Public Golf Course

Vermont South VIC

Vermont South Tennis Club

Vermont South VIC

Vermont Badminton Centre

Vermont VIC

Wantirna Tennis Club

Wantirna VIC

Aqualink - Nunawading

Forest Hill VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.