Free Walking Groups in Waterloo NSW

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Fitness classes at Body Fit Training Waterloo

Waterloo NSW · Undisclosed · Fitness Training

BFT Waterloo offers coached group strength training sessions in a dynamic environment.The club’s programs use science-backed progressive workouts and 50-minute sessions led by accredited coaches.

Paddington District Cricket Club

Zetland NSW · Approx $50.00 · Cricket

Discover competitive cricket opportunities at Paddington District Cricket Club, playing at Waterloo Oval.Participate in **senior cricket** programs tailored for adult players.Engage in association matches through the City and Suburban Cricket Association, typically on weekends during the season.Contact the club to join fixtures and access playing opportunities at this historic venue.

ProVolley Thursday Mixed Socials

Green Square NSW · Approx $25.00 · Volleyball

ProVolley Academy runs Thursday Mixed Socials at Green Square Public School and Community Courts in Green Square.The mixed social volleyball sessions run weekly on Thursdays from 6:30 pm to 8:30 pm.Register through ProVolley’s session page, or contact the team to enquire about joining.

Virgin Active Zetland Personal Training

Zetland NSW · Approx $99.00 · Fitness Training

About the TrainingVirgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.What to ExpectSessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building...

Queer Run Club Alexandria Park

Alexandria NSW · Approx $5.00 · Running

About the GroupQueer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.What to ExpectThe Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.How to JoinMeet at Alexandria Park...

Body Fit Training Waterloo

Waterloo NSW

Gunyama Park Aquatic and Recreation Centre

Zetland NSW

PRO PICKLE AUSTRALIA

Waterloo NSW

Housed Alexandria

Alexandria NSW

Virgin Active - Zetland

Zetland NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.