Free Walking Groups in West Melbourne VIC

Anytime Fitness West Melbourne for personal training and gym-based fitness support

West Melbourne VIC · Undisclosed · Fitness Training

Anytime Fitness West Melbourne is a locally owned and operated gym offering 24/7 member access, training and coaching services, personal training, personalised fitness plans, and free fitness consultations.

SHUTTLE SOCIETY CLUB

West Melbourne VIC · Approx $50.00 · Badminton

Shuttlecats is an LGBTQI+ social badminton club based in Melbourne, Australia, catering primarily to queer femmes, transgender women, non-binary individuals, and their friends. The club offers a welcoming, non-competitive environment focused on social badminton play and skill development.Sessions are held weekly, typically Tuesday nights from 7:30pm to 9:30pm at the...

Melbourne Social Netball - Melbourne City

Melbourne VIC · Approx $15.00 · Netball

Melbourne Social Netball offers weekly social netball in Melbourne City at Flagstaff Gardens Courts.Mixed and female divisions play on Monday, Tuesday and Thursday evenings across two outdoor courts. Game times rotate between teams.Register a team or register as an individual to connect with a team through Melbourne Social Netball.

La Encantada Collective Beginner Salsa Classes

West Melbourne VIC · $29.00 · Dancing

About the GroupLa Encantada Collective runs beginner Salsa classes in West Melbourne for adults starting out with Latin dance. The program is designed for complete beginners, with no partner or previous dance experience required.What to ExpectClasses focus on Salsa foundations in a supportive group setting, with structured weekly progression, instructor...

Swing Patrol Melbourne CBD

Melbourne VIC · $20.00 · Dancing

About the GroupSwing Patrol Melbourne CBD offers friendly dance classes for adults.What to ExpectWeekly Thursday swing classes on Level 3: beginners 18:00–19:00, beginner plus 19:15–20:15 and intermediate/intermediate plus 20:30–21:30. On the first Thursday, Swing City social dancing replaces the final class and runs 20:15–22:30. Fortnightly Wednesday solo jazz classes on...

CorePlus North Melbourne

North Melbourne VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can...

Anytime Fitness West Melbourne

West Melbourne VIC

Flagstaff Gardens Tennis Courts

West Melbourne VIC

La Encantada Collective

West Melbourne VIC

CorePlus North Melbourne

North Melbourne VIC

Docklands Sports Courts

Docklands VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.