Walking Groups in Wilkatana Station SA

Master the Waves at Port Augusta Yacht Club

Port Augusta SA · Approx $300.00 · Sailing

Port Augusta Yacht Club is a welcoming sailing community offering opportunities for members of all skill levels to participate in water sports and recreational sailing activities. Whether you're a seasoned sailor or just beginning your sailing journey, the club provides a supportive environment to develop your skills and enjoy the...

Proactive Health – Port Augusta - Exercise Physiology

Port Augusta SA · Approx $100.00 · Fitness Training

Proactive Health – Port Augusta offers exercise physiology at 24/7 Performance & Fitness Port Augusta in Port Augusta. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Join Table Tennis at Wilmington Club

Wilmington SA · Approx $50.00 · Table Tennis

Experience the thrill of table tennis at the Wilmington Table Tennis Club, where players of all ages and skill levels come together to grow their passion for the sport.Play opportunities: The club hosts regular open play sessions every Wednesday, offering a friendly environment for social games and skill development.Membership details:...

Bike Melrose

Melrose SA · Approx $50.00 · Cycling

Bike Melrose is a membership-based cycling club supporting riding in the Southern Flinders Ranges. Members can take part in road rides and enjoy riding opportunities across trails, a pump track and a skills park designed for a broad range of ages and abilities.The club also supports a racing pathway through...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.