Free Walking Groups in Woolwich NSW

Rise Up Pilates & Wellness group and coaching studio

Hunters Hill NSW · Undisclosed · Pilates

Rise Up Pilates & Wellness offers small-group Pilates classes and private Pilates sessions in Hunters Hill.Participants can join Reformer, Tower, Matwork, Barre, Boxing, and Stretch & Mobility classes, with Clinical Pilates available for more personalised support.

Movement Matters group exercise classes in Hunters Hill

Hunters Hill NSW · Undisclosed · Fitness Training

Movement Matters offers ongoing group exercise classes focused on strength, balance and functional movement. Classes run during school terms and include a Hunters Hill Strength and Balance class for beginner and intermediate participants.

HUNTERS HILL GLADES TABLE TENNIS GROUP

Hunters Hill NSW · Approx $10.00 · Table Tennis

Hunters Hill Glades Table Tennis Group (HHG) runs adult table tennis sessions at Gladesville Road Community Centre in Hunters Hill.Sessions run on Mondays from 10am to noon and 1pm to 3pm, with three tables available. Juniors cannot take part.Contact the group by phone or email to enquire about joining.

Hunters Hill Rugby Union Football Club

Hunters Hill NSW · Approx $250.00 · Rugby Union

About the GroupHunters Hill rugby club for juniors, seniors, women and Golden Oldies.What to ExpectRugby for boys, girls, men, women and Golden Oldies at Boronia Park. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using the contact...

Drummoyne Rugby Club

Drummoyne NSW · Approx $300.00 · Rugby Union

About the GroupInner West rugby club with juniors, Colts, seniors and women’s rugby.What to ExpectTraining is listed for Tuesday and Thursday evenings, with pathways from juniors to senior teams. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire...

Maroondah Rugby Union Football Club

Croydon North VIC · Approx $300.00 · Rugby Union

About the GroupMaroondah Rugby Union Football Club is a volunteer-run community club with a long history in Croydon and Maroondah, offering rugby in a friendly family environment.What to ExpectClub rugby training, match-day participation and a community-focused environment for players, families and supporters.How to JoinGet in touch using the contact details...

Hunters Hill Club

Hunters Hill NSW

Boronia Park - Hunters Hill

Hunters Hill NSW

Longueville Tennis Club

Longueville NSW

PENNO PICKLEBALLERS

Gladesville NSW

F45 Lane Cove

Lane Cove NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.