Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 10
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
Learn More: How KeepActive can help you?
Search results
Kids Tennis Classes @ Malvern Central School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Mighty West Walkers - Newport 3016 Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Newport Lakes parkrun - City of Hobsons Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Newport Lakes parkrun **
Newport Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
EVE Dance - Tuesday Night - Beginners/ intermediate Dance classes
Every 8 weeks during school terms we have Adult Beginners classes.
Absoulte Beginners 7pm - 7.30pm
One Style classes Beginners - (international Latin/ballroom) 7.30pm to 8.15pm
Intermediate latin and ballroom 7.30pm to 8.15pm
Only $10 per class
Learn variety of dances from Waltz to Jive and Australian New Vogue dances.
New Beginners come and learn Cha cha Cha, Jive, Waltz and Quickstep, Tangoette get a taste of different styles of Ballroom Dancing.
For more information please contact us via email.
Kids Tennis Classes @ Preston West Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Cardio Tennis @ Preston West Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Cardio Tennis @ St James (Brighton) TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ St James (Brighton) TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Price St Essendon
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cardio Tennis @ Price St Essendon
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ CAULFIELD PARK TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Kids Tennis Classes @ CAULFIELD PARK TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Kids Tennis Classes @ Australian International Academy
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Cardio Tennis @ Australian International Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Kids Tennis Classes @ Carey Baptist Grammar School-Kew Campus
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life...
Cardio Tennis @ Carey Baptist Grammar School-Kew Campus
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness...
Kids Tennis Classes @ Buckley Park College
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Cardio Tennis @ Buckley Park College
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Cardio Tennis @ MERLYNSTON TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Kids Tennis Classes @ MERLYNSTON TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ STRATHMORE TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Cardio Tennis @ STRATHMORE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Cardio Tennis @ VICTORIA PARK TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Kids Tennis Classes @ VICTORIA PARK TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ Kew Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cardio Tennis @ Kew Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ Newport Gardens Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams within the...
Kids Tennis Classes @ Newport Gardens Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with others, problem-solving,...
Kids Tennis Classes @ Essendon North Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Recently added Social Groups & Activities
Kids Tennis Classes @ Forster Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Bulahdelah Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
Kids Tennis Classes @ Howe Park Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Stroud Tennis Club Inc
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
Kids Tennis Classes @ Cessnock Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Kids Tennis Classes @ Nelson Bay Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Discounts
Star RV - NT 50% Deal
Offer: Star RV Australia Northern Territory 50% deal
Explore the Northern Territory with Star RV & save 50% on your motorhome travel to Darwin.
Deal: 50% discount off the calculated day rate. Min 3 days & max 14 days hire.
Vehicle: Polaris 6 , Polaris 2, Polaris 2+2
Locations: Adelaide, Melbourne, Perth, Sydney, Brisbane, or Cairns to Darwin
Booking dates: 22nd of February to 10th of May 2024
Travel dates: 15th of March to 10th of May 2024
Dates: 18/03 - 10/05
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Visit our discounts section for more savings on sports and fitness gear.
Nearby Venues
Virgin Active - Collins Street
Features:
>> 100+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
>> Sleep pods
...
Sport:
Fitness Training
RACV City Club
RACV City Club offers a host of recreational facilities for the enjoyment of RACV members and their guests
**Fitness Centre**
The RACV Club Fitness Centre is located on the ground level of the City Club. It incorporates a six-lane 25 metre indoor heated swimming pool and aquatics area, fully equipped gymnasium, squash courts and two group fitness studios.
All RACV...
...
Bourke St Platinum Fitness First
Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Weights
✔️ Gym Floor
...
Sport:
Fitness Training
Flagstaff Gardens Tennis Courts
Flagstaff Gardens Tennis Courts is part of Active Melbourne, which is owned by City of Melbourne and run by YMCA Victoria. Flagstaff Gardens Tennis Courts are multi-purpose sports courts suitable for dodgeball, netball, soccer, tennis, volleyball or other games. Our venue can be used for casual bookings (access the courts on a one-off basis for a fee).
Facilities
Flagstaff Gardens...
Sports:
Tennis
,
Netball
,
Soccer
,
Volleyball
Docklands Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Weights
✔️ Functional Training Zone
...
Sport:
Fitness Training
Suggested articles
Walking: A Lifesaving Habit for Older Adults
1 day ago
In a groundbreaking study by Monash University, the benefits of walking for transport among older adults have been revealed. This research, spanning over 11,000 community-dwelling seniors in Australia, underscores the profound impact of something as simple as walking on longevity. Even engaging in transport-related walking just once a week has shown to significantly lower the risk of all-cause mortality. With implications for public health policy and urban planning, this study advocates for making walking a more accessible and appealing mode of transport for older adults.
Badminton in Melbourne's West: Where to Play
1 week ago
From state-of-the-art facilities to welcoming community centres, there's a place for everyone to enjoy the thrill of the game. Whether you're a seasoned pro looking to sharpen your skills or a beginner eager to learn, Melbourne's west offers a myriad of opportunities to dive into the world of badminton and connect with fellow enthusiasts.
The Transformative Effects of Reverse Walking
1 week ago
Have you ever considered the health benefits of walking backwards? While it may seem unconventional, backward walking, or retro walking, offers a unique set of advantages that can transform your fitness routine. Engaging different muscles, improving balance, and sharpening cognitive function are just a few of the surprising perks waiting to be discovered. In this article, we'll delve into the science behind backward walking and explore how this reverse motion can lead to forward progress in your wellness journey.
Related Searches
More options to consider
Looking for local physical activity groups near Melbourne VIC?
Virgin Active - Collins Street
Features:
>> 100+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
>> Sleep pods
...
Sport:
Fitness Training
RACV City Club
RACV City Club offers a host of recreational facilities for the enjoyment of RACV members and their guests
**Fitness Centre**
The RACV Club Fitness Centre is located on the ground level of the City Club. It incorporates a six-lane 25 metre indoor heated swimming pool and aquatics area, fully equipped gymnasium, squash courts and two group fitness studios.
All RACV...
...
Bourke St Platinum Fitness First
Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Weights
✔️ Gym Floor
...
Sport:
Fitness Training
Flagstaff Gardens Tennis Courts
Flagstaff Gardens Tennis Courts is part of Active Melbourne, which is owned by City of Melbourne and run by YMCA Victoria. Flagstaff Gardens Tennis Courts are multi-purpose sports courts suitable for dodgeball, netball, soccer, tennis, volleyball or other games. Our venue can be used for casual bookings (access the courts on a one-off basis for a fee).
Facilities
Flagstaff Gardens...
Sports:
Tennis
,
Netball
,
Soccer
,
Volleyball
Docklands Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Weights
✔️ Functional Training Zone
...
Sport:
Fitness Training
Walking: A Lifesaving Habit for Older Adults
In a groundbreaking study by Monash University, the benefits of walking for transport among older adults have been revealed. This research, spanning over 11,000 community-dwelling seniors in Australia, underscores the profound impact of something as simple as walking on longevity. Even engaging in transport-related walking just once a week has shown to significantly lower the risk of all-cause mortality. With implications for public health policy and urban planning, this study advocates for making walking a more accessible and appealing mode of transport for older adults.
Badminton in Melbourne's West: Where to Play
From state-of-the-art facilities to welcoming community centres, there's a place for everyone to enjoy the thrill of the game. Whether you're a seasoned pro looking to sharpen your skills or a beginner eager to learn, Melbourne's west offers a myriad of opportunities to dive into the world of badminton and connect with fellow enthusiasts.
The Transformative Effects of Reverse Walking
Have you ever considered the health benefits of walking backwards? While it may seem unconventional, backward walking, or retro walking, offers a unique set of advantages that can transform your fitness routine. Engaging different muscles, improving balance, and sharpening cognitive function are just a few of the surprising perks waiting to be discovered. In this article, we'll delve into the science behind backward walking and explore how this reverse motion can lead to forward progress in your wellness journey.
Join KeepActive to be notified of new activities or list your own group in Melbourne VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Melbourne VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.