Physical Activity Groups, Trainers & Coaches in Melbourne VIC
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
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UNITED PREMIER GAMES
Key features include:
A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience at elite sporting facilities such as Hoop City Cheltenham and close collaboration with Melbourne United.Designed for adult learners aiming to develop skills for careers in both sports and business sectors.
Race with Melbourne Flames Dragon Boat Club
Join our training sessions and develop your dragon boat racing skills with our experienced coaching team. Participate in friendly social paddles, competitive league races, and represent the club in local and international competitions. New members are encouraged to register and get involved in our vibrant paddling community.
Based at Community Hub at The Dock in Docklands, we...
Join Dragon Boating in Melbourne
Open to all breast cancer survivors and their supporters.
Free one-month 'Dragon Pass' allows unlimited trial sessionsâregister online to get started.
Training sessions are suitable for all skill levels, from beginners to experienced paddlers.
Regular paddling opportunities, social events, and community support.
Membership includes access to a network of survivors and supporters, promoting active lifestyles and breast cancer awareness.
Come and experience the joy of dragon boating...
Join Melbourne's Dragon Masters Club
Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.
Members can join to engage in friendly races, social paddling events, and structured training programs designed to improve skills and fitness.
New members are warmly welcomed with clear registration processes available on their website, providing an accessible entry point into Melbourne's dragon boat racing community.
Join the DAMBusters Breast Cancer Dragon Boat Team
Training sessions: Paddling practices are held weekly, including Wednesday evenings at 6:30 pm and Saturday mornings at 10:15 am, suitable for all skill levels from beginners to experienced paddlers.Play opportunities: The club participates in regattas and race days across Victoria and Australia, fostering competition and camaraderie among members.Membership details: New members can register online for a free one-month 'Dragon Pass' to try paddling sessions multiple times before committing. Membership promotes wellness, fitness,...
Join the CYSM Sea Dragons Dragon Boat Team
Get Involved:
Participate in regular training sessions with our experienced coaching teamCompete in state and national dragon boat regattas throughout the yearJoin our open days and 'Come & Try' events to experience dragon boating firsthandBe part of a diverse, welcoming community that values inclusivity and teamworkWhether you're a seasoned paddler or looking to try dragon boating for the first time, we invite you to join our...
Join the Excitement at Southern Storm Paddle Club
Training sessions: Held year-round on Tuesday and Thursday evenings at 6:00pm, and Saturday mornings from 8:30am to 10:30am. Sessions include safety briefings, paddling technique demonstrations, and on-water practice.Play opportunities: Participate in team dragon boat racing with up to 22 paddlers. The club competes at state, national, and international regattas, fostering both competitive and social paddling environments.Membership details: New members can join after attending an introductory session and receive a free Dragon Pass for a month of training. The club provides...
Join Melbourne University Dragons Dragon Boat Club
Training Sessions:
Tuesday: 6:15pm - 8:00pmThursday: 6:15pm - 8:00pmSunday: 7:30am - 12:00pm (double session)How to Join:
Simply attend a Sunday training session and let the team know you're interested in joining. New members are welcomed and supported by experienced paddlers. The club aims to form a family of athletes who portray excellence and camaraderie.
Competition:
MUDBC competes in Australian Dragon Boat regattas and races coordinated through Dragon Boat Victoria. The club promotes...
Join the Yarra River Dragons
Training sessions for beginners, social paddlers, and competitive athletes
Racing in mixed, open, and womenâs categories at local, national, and international events
One-month free trial for new members via Dragon Pass
Opportunities to represent Victoria or Australia in dragon boat regattas
Active social events and team-building activities
Membership includes access to coaching, equipment, and regatta entry support
Join the...
YG Badminton (Sunday am) Badminton Melbourne MSAC
We offer a balanced mix of social play, and competitive opportunities, designed to help players stay active, improve their game, and enjoy high-quality badminton in a well-organised environment. Whether youâre joining after work, returning to the sport, or looking for consistent match play, our sessions are engaging, inclusive, and purposeful.
At YG Badminton, we value respect, sportsmanship, and community. Our focus is on creating a positive, supportive atmosphere where players can challenge themselves,...
Volleyball (Indoor or Beach) Group within 5kms of Melbourne
Wellbeing Sup Yoga
Melbourne Inner-East Road Cycling Group
Basketball Camps
Badminton at MSAC, Albert Park
Recently added Social Groups & Activities
Strollers Cricket Club
Senior Cricket: Join adult teams for competitive matches and skill-building sessions throughout the season.Junior Cricket: Participate in age-group teams offering regular training and games for young players.Woolworths Cricket Blast: Fun introductory sessions for kids aged 5-10, perfect for beginners.All Girls Cricket Blast: Engaging program tailored for girls to learn and play cricket confidently.Membership opens doors to training, matches, and a welcoming communityânew players always welcome.
Redcliffe City Junior Cricket Club
Junior Cricket: Traditional junior cricket competition for developing playersJunior Blasters: Junior Blasters program designed for younger or newer playersMaster Blasters: Master Blasters program for more experienced junior playersWoolworths Cricket Blast: Entry-level cricket program introducing the sport to beginnersThe club runs a competitive season with regular match reports and fixtures. New members are welcome to join and participate in training and competitive play...
Peninsula Cricket Club
Senior cricket program offers matches and training for various skill levels.Compete in QSDCA leagues with regular fixtures throughout the season.Open to new members seeking social or competitive play opportunities.
Moggill Cricket Club
Junior Programs: Junior Blasters and Woolworths Cricket Blast for young beginners; All Girls Cricket Blast for girls; Junior Cricket for developing skills; Representative Cricket for talented players.Senior Cricket: Competitive and social play for ages 16+, with grades matching all skill levels from beginner to advanced.Membership: Easy entry for new players to join training sessions, local leagues, and friendly games year-round.
Wellington Point Cricket Club
Junior Programs: Junior Blasters and Woolworths Cricket Blast for under 10s with fun, game-based skill building; Master Blasters for modified social games; All Girls Cricket Blast and Daughters & Dads for targeted fun.Senior Cricket: Competitive play across skill levels with quality coaching.Additional Opportunities: School Holiday Programs and Pop-up Blast Programs for flexible participation.Membership: Join over 200 players in a welcoming club with pathways from beginner to premiership level.
Bracken Ridge Cricket Club
Summer cricket (September to March): Senior teams compete in all-turf Queensland Subdistricts Cricket Association (QSDCA) matches on Saturdays and Sundays in various formats, welcoming players of all skill levels.Winter cricket (April to August): Junior programs including Woolworths Cricket Blast and senior teams provide regular play sessions.Membership: Open to new players year-round; sign up via PlayHQ for junior Blast or senior teams to start playing immediately.
Nearby Venues
Virgin Active - Collins Street
Features:
>> 100+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
...
Sport:
Fitness Training
RACV City Club
RACV City Club offers a host of recreational facilities for the enjoyment of RACV members and their guests
**Fitness Centre**
The RACV Club Fitness Centre is located on the ground level of the City Club. It incorporates a six-lane 25 metre indoor heated swimming pool and aquatics area, fully equipped gymnasium, squash courts and two group fitness studios.
...
Bourke St Platinum Fitness First
Facilities :
âď¸ Cardio Theatre
âď¸ Cycle Studio
âď¸ Disabled Access
âď¸ Free Weights...
Sport:
Fitness Training
Flagstaff Gardens Tennis Courts
Flagstaff Gardens Tennis Courts is part of Active Melbourne, which is owned by City of Melbourne and run by YMCA Victoria. Flagstaff Gardens Tennis Courts are multi-purpose sports courts suitable for dodgeball, netball, soccer, tennis, volleyball or other games. Our venue can be used for casual bookings (access the courts on a one-off basis for a fee).
Facilities
Flagstaff Gardens...
Sports:
Tennis
,
Netball
,
Soccer
,
Volleyball
Docklands Goodlife
Facilities :
âď¸ Cardio Equipment
âď¸ Change Rooms
âď¸ Cycle Studio
âď¸ Weights...
Sport:
Fitness Training
Suggested articles
The Resolution Trap: Why âAll-or-Nothingâ is the Enemy of Consistency
1 week ago
The "New Year, New Me" energy is a powerful motivator, but it often comes with a hidden trap: the all-or-nothing mindset. Many of us start January with rigid fitness resolutions, believing that if we can't commit to a full hour at the gym or a high-intensity session, itâs not worth doing at all. However, groundbreaking research reveals that this psychological rigidity is exactly why most resolutions fail by February. To make 2026 the year your fitness goals actually stick, you need to swap "perfection" for "flexibility." From embracing micro-workouts to finding accountability in local community sports groups, learn how to reframe your thinking and stay active for the long haulâeven when life gets in the way.
More Than Just a Walk: How Outdoor Groups Build Community for CALD Women
1 week ago
Beyond the physical benefits of exercise, getting outdoors provides a vital pathway for social connection and cultural exchange. Drawing on the 2025 SAFE research by RMIT University, we explore how community-led outdoor groups are helping women from culturally and linguistically diverse (CALD) backgrounds overcome barriers to participation. From reducing isolation to building leadership skills, discover how inclusive sports and nature-based activities are redefining what it means to belong in the Australian outdoors and how local clubs can create more welcoming spaces for everyone.
Keeping Teen Girls in the Game: Is Australia Facing a âGrand DĂŠcrochageâ?
2 weeks ago
A major study from France has highlighted a concerning phenomenon known as the "grand dĂŠcrochage"âthe great drop-out of teenage girls from organised sport. As the pressure of exams, social media, and body image mounts, many girls are hanging up their boots before they even reach adulthood. But is this just a European trend, or is the same thing happening in our local communities?
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More options to consider
Looking for local physical activity groups near Melbourne VIC?
Virgin Active - Collins Street
Features:
>> 100+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
...
Sport:
Fitness Training
RACV City Club
RACV City Club offers a host of recreational facilities for the enjoyment of RACV members and their guests
**Fitness Centre**
The RACV Club Fitness Centre is located on the ground level of the City Club. It incorporates a six-lane 25 metre indoor heated swimming pool and aquatics area, fully equipped gymnasium, squash courts and two group fitness studios.
...
Bourke St Platinum Fitness First
Facilities :
âď¸ Cardio Theatre
âď¸ Cycle Studio
âď¸ Disabled Access
âď¸ Free Weights...
Sport:
Fitness Training
Flagstaff Gardens Tennis Courts
Flagstaff Gardens Tennis Courts is part of Active Melbourne, which is owned by City of Melbourne and run by YMCA Victoria. Flagstaff Gardens Tennis Courts are multi-purpose sports courts suitable for dodgeball, netball, soccer, tennis, volleyball or other games. Our venue can be used for casual bookings (access the courts on a one-off basis for a fee).
Facilities
Flagstaff Gardens...
Sports:
Tennis
,
Netball
,
Soccer
,
Volleyball
Docklands Goodlife
Facilities :
âď¸ Cardio Equipment
âď¸ Change Rooms
âď¸ Cycle Studio
âď¸ Weights...
Sport:
Fitness Training
The Resolution Trap: Why âAll-or-Nothingâ is the Enemy of Consistency
The "New Year, New Me" energy is a powerful motivator, but it often comes with a hidden trap: the all-or-nothing mindset. Many of us start January with rigid fitness resolutions, believing that if we can't commit to a full hour at the gym or a high-intensity session, itâs not worth doing at all. However, groundbreaking research reveals that this psychological rigidity is exactly why most resolutions fail by February. To make 2026 the year your fitness goals actually stick, you need to swap "perfection" for "flexibility." From embracing micro-workouts to finding accountability in local community sports groups, learn how to reframe your thinking and stay active for the long haulâeven when life gets in the way.
More Than Just a Walk: How Outdoor Groups Build Community for CALD Women
Beyond the physical benefits of exercise, getting outdoors provides a vital pathway for social connection and cultural exchange. Drawing on the 2025 SAFE research by RMIT University, we explore how community-led outdoor groups are helping women from culturally and linguistically diverse (CALD) backgrounds overcome barriers to participation. From reducing isolation to building leadership skills, discover how inclusive sports and nature-based activities are redefining what it means to belong in the Australian outdoors and how local clubs can create more welcoming spaces for everyone.
Keeping Teen Girls in the Game: Is Australia Facing a âGrand DĂŠcrochageâ?
A major study from France has highlighted a concerning phenomenon known as the "grand dĂŠcrochage"âthe great drop-out of teenage girls from organised sport. As the pressure of exams, social media, and body image mounts, many girls are hanging up their boots before they even reach adulthood. But is this just a European trend, or is the same thing happening in our local communities?
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new activities or list your own group in Melbourne VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Melbourne VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.