Physical Activity Groups, Trainers & Coaches in Wollongong North NSW
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
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Kids Tennis Classes @ Beaton Park Tennis Complex
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
ILLAWARRA DISTRICT TABLE TENNIS ASSOCIATION
Key features of the club include:
Over 100 members ranging from beginners to highly ranked players in NSW and Australia.Competitive matches held on Monday evenings with multiple grade divisions.Practice and social play on Thursday evenings with coaching sessions available.Junior coaching for school-aged children on Thursday evenings.Social play and coaching opportunities on Wednesday afternoons for all skill levels.The club welcomes players of all ages and genders and provides both competitive and social table...
SAINTS HOCKEY CLUB
The club welcomes members of all ages and backgrounds, from juniors to Masters, and is committed to promoting participation in hockey through a supportive community culture.
Saints Hockey Club provides comprehensive support, training facilities, and development opportunities, fostering players who have achieved success at local, state, and national levels.
Offers training fields and clubhouse facilitiesEncourages participation across all age groups and skill levelsSupports player recruitment, retention, and developmentMaintains a family and community-based culture valuing sportsmanship and inclusion
COLLEGIANS WOLLONGONG SQUASH CLUB
The club offers:
Access to squash courts for members and the communityOpportunities for players of all ages and skill levels to participateA welcoming environment for both casual play and competitive squashFacilities within a broader sports complex that includes additional amenities and social spacesFor more information or to join, visit the official club website.
Health Movers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Illawarra Ramblers Club
Activities: Bushwalking, Overnight Bushwalking, Paddling
Illawarra Ramblers Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely...
South Coast Bushwalking Club
Activities: Bushwalking, Overnight Bushwalking, Paddling
South Coast Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the...
Play Pickleball at Figtree Collegians
Open to all ages and genders
Modern amenities including pro shop, bathrooms, and water
Membership and court fees apply
Regular social and competitive play opportunities
Easy parking and convenient location near Wollongong
Whether you're looking for regular training, casual games, or a chance to participate in...
Play Indoor Pickleball at Game Point
Players can participate in regular sessions that accommodate beginners through to competitive players, with opportunities for social games and friendly matches.
Membership or attendance is accessible via Meetup, providing a clear path for new players to join and engage with the pickleball community.
Indoor courts available rain or shine, day or nightSessions designed for diverse skill levels, from social to competitiveFriendly and social play opportunities regularly scheduledCommunity-focused environment encouraging participation for all ages and genders
The Man Walk - Wollongong - 5:45 am, Friday
Walk, talk, and connect in a positive, judgment-free environment
Open to men of all ages and fitness levels
Meet at the iconic Diggies Cafe, a local hub known for its coastal vibe and community spirit
No pressure, just a chance to build friendships and look out for one another
Illawarra Walkers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
North Wollongong parkrun - City of Wollongong
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Wollongong parkrun **
North Wollongong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
FIGTREE UNANDERRA HOCKEY CLUB
The club has produced numerous NSW and Australian representatives.It boasts an impressive record of premierships, including forty-three 1st grade women's premierships and multiple trifectas across grades.Figtree Unanderra Hockey Club welcomes players of all ages and...
Master Ocean Sailing at Wollongong Yacht Club
Learn to Sail Programs:
Discover Sailing Experience: A 3-hour introductory session for those new to sailing, covering basic skills, terminology, and boat handling on small keelboats (16 years and over)Start Crewing Course: The first step on the Australian Sailing accredited pathway, ideal for developing foundational sailing skills with no prior experience requiredStart Helming Course: Progress to steering and controlling the boat as you...
Kids Tennis Classes @ Meadows Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Recently added Social Groups & Activities
Melbourne Table tennis Group Coaching
š Level Up Your Game at Boom Table Tennis Academy ā Trial Session!
Ready to sharpen your skills and experience high-energy coaching?
š All ages welcome ļ¼6-80 Years Old)
š¤Struggling to find someone or somewhere to play table tennisš„²Eager to improve to play better matches and to win your friendsšThatās why we are hereš„³
Join Ouse Table Tennis Club Action
Participate in local league matches and social play sessions.Suitable for all skill levels from beginners to competitive players.Membership offers access to regular training and games; contact the club to join.
Smash Table Tennis Fun at Sydney Suburban Sports Club
Participate in welcoming sessions open to novices and experienced players alike.Join community-focused play fostering camaraderie and skill development.Access multiple tables for training and matches at our South Windsor center.Benefit from professional coaching to elevate your game and forge lasting bonds.
Smash at ACDMA Table Tennis Club
Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Join local leagues and friendly matches organized through the association for ongoing play opportunities.Become a member to access club activities and connect with the table tennis community.
Smash into Action at OPAL GRAND Table Tennis Club
Training sessions: Regular practices tailored for beginners, social players, and competitive athletes to build skills and confidence.Play opportunities: Join leagues, friendly matches, and social games designed for fun and competition.Membership details: Easy sign-up process with benefits like access to sessions, events, and a supportive community for new members.
Master Table Tennis at Oatley Active
Nearby Venues
Gilmore Park Tennis Club
Gilmore Park Tennis Club located in West Wollongong NSW is an affiliated club with Tennis Australia.
What courts are avilable at Gilmore Park Tennis Club?
2 Artificial Grass Courts are available in this club.
...
Sport:
Tennis
Wiseman Park Tennis Club
Wiseman Park Tennis Club located in Gwynneville NSW is an affiliated club with Tennis Australia.
What courts are avilable at Wiseman Park Tennis Club?
2 Artificial Grass Courts are available in this club.
...
Sport:
Tennis
Nareena Hills Tennis Club
Nareena Hills Tennis Club located in West Wollongong NSW is an affiliated club with Tennis Australia.
What courts are avilable at Nareena Hills Tennis Club?
3 Hard Courts are available in this club.
...
Sport:
Tennis
City of Wollongong Tennis Club
City of Wollongong Tennis Club located in Gwynneville NSW is an affiliated club with Tennis Australia.
What facilities are available at City of Wollongong Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Wollongong CBD
WELCOME TO F45 Wollongong CBD
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
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New research reveals that for older adults, physical health and social circles are two sides of the same coināoffering a powerful strategy to fight loneliness while staying fit. Recent findings suggest that treating strong social networks and physical activity as "inextricably linked" can dramatically improve well-being, yet nearly 57% of Australians over 65 still struggle to meet daily activity guidelines. From the motivating power of a local walking group to the "social glue" of community events, discover why finding your community is the most effective medicine for a healthier, more connected lifestyle.
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Looking for local physical activity groups near Wollongong North NSW?
Gilmore Park Tennis Club
Gilmore Park Tennis Club located in West Wollongong NSW is an affiliated club with Tennis Australia.
What courts are avilable at Gilmore Park Tennis Club?
2 Artificial Grass Courts are available in this club.
...
Sport:
Tennis
Wiseman Park Tennis Club
Wiseman Park Tennis Club located in Gwynneville NSW is an affiliated club with Tennis Australia.
What courts are avilable at Wiseman Park Tennis Club?
2 Artificial Grass Courts are available in this club.
...
Sport:
Tennis
Nareena Hills Tennis Club
Nareena Hills Tennis Club located in West Wollongong NSW is an affiliated club with Tennis Australia.
What courts are avilable at Nareena Hills Tennis Club?
3 Hard Courts are available in this club.
...
Sport:
Tennis
City of Wollongong Tennis Club
City of Wollongong Tennis Club located in Gwynneville NSW is an affiliated club with Tennis Australia.
What facilities are available at City of Wollongong Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Wollongong CBD
WELCOME TO F45 Wollongong CBD
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Get Active for Less: The Changes Proposed to Make Fitness More Affordable in Australia
With the cost of living biting hard, getting active can feel like the last thing you can afford. But a bold new proposal from Australia's peak fitness body could be about to change that ā with $500 family vouchers for gyms and studios, tax-free gym perks through your employer, and even the ability to get a referral to a personal trainer from your GP. Here's what's on the table in the 2026 Federal Budget ā and why it matters for every Australian trying to get moving.
Can an E-Bike Be the Key to Your Fitness Journey?
If youāve ever felt that traditional cycling was too demanding or that injuries were holding you back from staying active, you arenāt alone. A recent qualitative study on the NZ HIKO e-bike programme highlights how electric bikes are acting as a powerful "circuit breaker" for inactivity. By reducing the physical strain on joints and making hills manageable, e-bikes are helping people manage chronic conditions like Type 2 diabetes and arthritis while providing a significant boost to mental wellbeing. Discover how this "power-assisted" movement is making fitness more inclusive, social, and achievable for Australians of all fitness levels.
Stronger Together: Why Social Connection is the Secret Ingredient to Staying Active
New research reveals that for older adults, physical health and social circles are two sides of the same coināoffering a powerful strategy to fight loneliness while staying fit. Recent findings suggest that treating strong social networks and physical activity as "inextricably linked" can dramatically improve well-being, yet nearly 57% of Australians over 65 still struggle to meet daily activity guidelines. From the motivating power of a local walking group to the "social glue" of community events, discover why finding your community is the most effective medicine for a healthier, more connected lifestyle.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new activities or list your own group in Wollongong North NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Wollongong North NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Wollongong North NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Wollongong North NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.