Celestial Tai Chi Park Practice - Moonee Ponds

ONE TWO Boxing Moonee Ponds

Moonee Ponds VIC · $30.00 · Martial Arts

About the GroupONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.What to ExpectClasses run for 45 minutes and include a pre-class introduction, boxing...

Celestial Tai Chi and Qigong Classes - Moonee Ponds

Moonee Ponds VIC · $20.00 · Martial Arts

Celestial Tai Chi College runs Tai Chi and Qigong classes in Moonee Ponds at Moonee Ponds Bowling Club. Classes run during six seven-week college terms each year, with one-hour weekly lessons.Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1...

Women’s Self Defence Classes - Djerring Flemington Hub

Flemington VIC · FREE · Martial Arts

About the ClassesWomen’s self defence classes at Djerring Flemington Hub introduce the fundamentals of self defence for women aged 18 and over.What to ExpectParticipants practise gently in same-sex pairs, guided by a male instructor with a Taekwondo background. The focus is on learning basic self defence skills, confidence and fitness.How...

Australia's Best Cities for Running: 2026's Top Five

17 Oct 2026 · 3 min read

Melbourne, Sydney, Adelaide, Brisbane and Perth take the top five spots in Compare the Market's Australian running ranking. Each city has different places to explore, from Melbourne's park loops to Brisbane's Riverwalk and Perth's bushland paths. This guide lists the cities in order and adds named local routes, distances and...

How rising costs is changing Australian fitness habits

13 Oct 2026 · 5 min read

New cost research suggests many Australian adults are changing how they exercise because of household pressure. This article explains what the figures say about gyms, studios, community sport and free activity. It also gives a simple way to compare the real monthly cost before joining, switching or stopping.

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...