👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Happy Hearts Cronulla Walking Group

Provider : Heart Foundation Walking Groups
Happy Hearts Cronulla Walking Group image

Activity Details

Heart Foundation Walking group located in Cronulla (NSW).

Walking Speed: Medium pace

Frequency: Weekly

Dog Friendly: No

Pram Friendly: No


When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.


Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these details.

Location : Cronulla, NSW
Cost : FREE
Activities : Walking
Gender : Mixed
Days : Monday, Wednesday, Friday
Age Group : 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+
Level : Beginner, Intermediate, Advanced
Happy Hearts Cronulla Walking Group image

About the provider

Heart Foundation Walking Groups

We want more Australians to walk more often, as it’s one of the best things we can do to protect our hearts.

Here at Heart Foundation Walking we work every day to achieve our goal – an Australia free of heart disease.

We do this by building and supporting a community of walkers.

Our program is Australia’s largest free walking network, and offers Australians multiple ways to walk with us.

Suggested articles

Time vs. Steps: What's Best for Health Targets?

Time vs. Steps: What's Best for Health Targets?

1 day ago

Embracing an active lifestyle is a key pillar of healthy aging, but how should older Australian women track their physical activity? A study by Harvard-affiliated Brigham and Women’s Hospital offers valuable insights into this question. By comparing the benefits of monitoring exercise time versus step counts, the research provides a clearer picture of what works best for health in this demographic.

Walking: A Lifesaving Habit for Older Adults

Walking: A Lifesaving Habit for Older Adults

2 weeks ago

In a groundbreaking study by Monash University, the benefits of walking for transport among older adults have been revealed. This research, spanning over 11,000 community-dwelling seniors in Australia, underscores the profound impact of something as simple as walking on longevity. Even engaging in transport-related walking just once a week has shown to significantly lower the risk of all-cause mortality. With implications for public health policy and urban planning, this study advocates for making walking a more accessible and appealing mode of transport for older adults.

The Transformative Effects of Reverse Walking

The Transformative Effects of Reverse Walking

4 weeks ago

Have you ever considered the health benefits of walking backwards? While it may seem unconventional, backward walking, or retro walking, offers a unique set of advantages that can transform your fitness routine. Engaging different muscles, improving balance, and sharpening cognitive function are just a few of the surprising perks waiting to be discovered. In this article, we'll delve into the science behind backward walking and explore how this reverse motion can lead to forward progress in your wellness journey.

Related Searches

Surrounding Suburbs

Looking for local walking groups near Cronulla NSW?

Join KeepActive to be notified of new walking activities or list your own walking group in Cronulla NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a walking organiser or trainer based in Cronulla NSW?

At KeepActive, your go-to hub for discovering exciting walking clubs, coaches/trainers, classes and camps in Cronulla NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your walking services on KeepActive in Cronulla NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of walking groups?

Social walking groups can be organized by a variety of organizations, including local parks and recreation departments, walking clubs, and online communities.

The benefits of joining a social walking group are numerous. For one, it can provide a sense of community and motivation, as you have the support and encouragement of others to help you stick to your walking routine. Walking groups can also be a great way to meet new people and make new friends, especially if you are new to an area or looking to expand your social circle.

Need help figuring out where to join a walking group? Search our website to find walking groups nearby.

In terms of structure, social walking groups can vary. Some groups may have a designated leader who plans the route and sets the pace, while others may be more informal, with participants simply showing up and walking together. Some groups may meet regularly, such as once a week, while others may be more sporadic.