Walking Groups
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
Learn More: How KeepActive can help you?
Search results
![Westfield North Lakes Shopping Centre Walkers image](https://keepactive.com.au/images/defaults/hfw-1.png?1)
Westfield North Lakes Shopping Centre Walkers
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
![Baldivis Walking Group image](https://keepactive.com.au/images/defaults/hfw-1.png?1)
Baldivis Walking Group
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
![Late Morning Melton South Walkers image](https://keepactive.com.au/images/defaults/hfw-4.png?1)
Late Morning Melton South Walkers
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the...
![Mighty West Walkers - Altona Meadows and Seabrook 3028 image](https://keepactive.com.au/images/defaults/hfw-3.png?1)
Mighty West Walkers - Altona Meadows and Seabrook 3028
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
![Mighty West Walkers - Newport and Williamstown 3016 image](https://keepactive.com.au/images/defaults/hfw-3.png?1)
Mighty West Walkers - Newport and Williamstown 3016
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
![Shop 16 Women’s Social Walk - Step and Connect image](https://keepactive.com.au/images/defaults/hfw-3.png?1)
Shop 16 Women’s Social Walk - Step and Connect
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
![Sydney Social Walks image](https://keepactive.com.au/images/defaults/hfw-2.png?1)
Sydney Social Walks
Walking Speed: Medium pace
Frequency: Monthly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
![The Willows Walkers image](https://keepactive.com.au/images/defaults/hfw-1.png?1)
The Willows Walkers
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
![Kunatjarra Movers image](https://keepactive.com.au/images/defaults/hfw-3.png?1)
Kunatjarra Movers
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
![Bunnings Warehouse Walk with Big Kev image](https://keepactive.com.au/images/defaults/hfw-4.png?1)
Bunnings Warehouse Walk with Big Kev
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
![Macquarie Shopping Centre Walkers image](https://keepactive.com.au/images/defaults/hfw-1.png?1)
Macquarie Shopping Centre Walkers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
![Keeping Walk Fit with Kieser image](https://keepactive.com.au/images/defaults/hfw-2.png?1)
Keeping Walk Fit with Kieser
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
![White Hills Wanderers image](https://keepactive.com.au/images/defaults/hfw-4.png?1)
White Hills Wanderers
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
![Kieser Ascot image](https://keepactive.com.au/images/defaults/hfw-2.png?1)
Kieser Ascot
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
![Binda Park parkrun - Moranbah - Isaac image](https://keepactive.com.au/images/defaults/parkrun-1.jpg?1)
Binda Park parkrun - Moranbah - Isaac
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Binda Park parkrun
Binda Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Recently added Social Groups & Activities
![Mat Pilates in Mount Waverley image](https://keepactive.com.au/images/defaults/general-fitness.jpg?1)
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
![Nollamara Tennis Club. Social tennis and pickleball image](https://keepactive.com.au/images/defaults/tennis.jpg?1)
Nollamara Tennis Club. Social tennis and pickleball
Days of play for pickleball- Thursday 630pm-830pm and Sunday 3pm-5pm.
![Striking Shuttles Badminton Academy - Point Cook image](https://keepactive.com.au/images/defaults/badminton.jpg?1)
Striking Shuttles Badminton Academy - Point Cook
- Beginner
- Intermediate
- Advanced
Our passionate coaches help kids enhance their badminton skills for competition or fun. Join us and see the improvement!
đź“Ť Locations:
- Eagle Stadium, Werribee
- ACM, Point Cook
![Docklands Run Club image](https://keepactive.com.au/images/defaults/running.jpg?1)
Docklands Run Club
Join us for free!
Schedule as followed:
08:00 - 08:05 Meet at Boost Juice under Big Ferris Wheel
08:05 - 08:15 Warm Up
08:15 - 09:15 Start Run
09:15 - 09:30 Cool Down & Recovery
09:30 Post Run Coffee & Breakfast at "Brother Cafe" nearby
Meeting Point: 440 Docklands Drive Meet in front of Boost Juice under the Big Ferris Wheel! Docklands, VIC 3008 Australia
![Baldivis Walking Group image](https://keepactive.com.au/images/defaults/hfw-1.png?1)
Baldivis Walking Group
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
![Westfield North Lakes Shopping Centre Walkers image](https://keepactive.com.au/images/defaults/hfw-1.png?1)
Westfield North Lakes Shopping Centre Walkers
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
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![Walking Your Way to Less Back Pain](https://keepactive.com.au/images/sports/walking.jpg)
Walking Your Way to Less Back Pain
A recent study from Macquarie University’s Spinal Pain Research Group has revealed that an individualized walking and education program can significantly reduce the recurrence of low back pain. The WalkBack trial, which involved over 700 participants, demonstrated that a progressive walking plan combined with education sessions led to longer periods without back pain and proved to be a cost-effective intervention. This accessible and low-cost approach offers a promising solution for managing and preventing low back pain, potentially easing both personal discomfort and healthcare expenses.
![Time vs. Steps: What's Best for Health Targets?](/images/sports/walking6.jpg)
Time vs. Steps: What's Best for Health Targets?
Embracing an active lifestyle is a key pillar of healthy aging, but how should older Australian women track their physical activity? A study by Harvard-affiliated Brigham and Women’s Hospital offers valuable insights into this question. By comparing the benefits of monitoring exercise time versus step counts, the research provides a clearer picture of what works best for health in this demographic.
![Walking: A Lifesaving Habit for Older Adults](https://keepactive.com.au/images/sports/walking.jpg)
Walking: A Lifesaving Habit for Older Adults
In a groundbreaking study by Monash University, the benefits of walking for transport among older adults have been revealed. This research, spanning over 11,000 community-dwelling seniors in Australia, underscores the profound impact of something as simple as walking on longevity. Even engaging in transport-related walking just once a week has shown to significantly lower the risk of all-cause mortality. With implications for public health policy and urban planning, this study advocates for making walking a more accessible and appealing mode of transport for older adults.
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Activity Searches
More options to consider
Looking for local walking groups?
Join KeepActive to be notified of new walking activities or list your own walking group for free on KeepActive to connect with more locals.
Are you a walking organiser or trainer?
At KeepActive, your go-to hub for discovering exciting walking clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your walking services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of walking groups?
Social walking groups can be organized by a variety of organizations, including local parks and recreation departments, walking clubs, and online communities.
The benefits of joining a social walking group are numerous. For one, it can provide a sense of community and motivation, as you have the support and encouragement of others to help you stick to your walking routine. Walking groups can also be a great way to meet new people and make new friends, especially if you are new to an area or looking to expand your social circle.
Need help figuring out where to join a walking group? Search our website to find walking groups nearby.
In terms of structure, social walking groups can vary. Some groups may have a designated leader who plans the route and sets the pace, while others may be more informal, with participants simply showing up and walking together. Some groups may meet regularly, such as once a week, while others may be more sporadic.