Join Dapto Hockey Club for Fun Hockey!

Join APMHC Hockey for All Levels

Albion Park NSW · Approx $50.00 · Hockey

Albion Park Mens Hockey Club offers social and competitive hockey participation in the Illawarra South Coast Hockey Association.Fields teams in junior and senior competitions for players of all ages, genders, and abilities.Supports talented players with pathways to state, national, and international representation.Welcome new players to join as a social, family-oriented...

Join Wests Illawarra Hockey Club Today

Cordeaux Heights NSW · Approx $50.00 · Hockey

Discover hockey at Wests Illawarra Hockey Club, welcoming players of all ages, genders, and abilities with teams in men's, women's, and junior competitions.Training: Juniors on Tuesdays 5:00pm-6:15pm; seniors Tuesdays 6:15pm-7:30pm at Lindsay Mayne fields.Men's matches: Sundays 10:00am-7:00pm, some Friday nights.Women's matches: Saturdays 12:00pm-9:00pm.Junior competitions: Under 9-15 mixed Saturdays 8:00am-11:30am; junior...

Join Illawarra's Oldest Hockey Club

Figtree NSW · Approx $50.00 · Hockey

Figtree Unanderra Hockey Club is the oldest surviving hockey club in the Illawarra region, established in 1931. With nearly a century of history, the club welcomes players of all levels to join its community.To participate and learn more about training sessions, competition opportunities, and membership, visit Hockey Australia's club finder...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.

Dandenong Creek Trail: Where to Walk, Ride and Run in Melbourne’s East

23 Jul 2026 · 14 min read

The Dandenong Creek Trail gives walkers, runners and cyclists a mostly off-road route through Melbourne’s east and south-east. You can start with an easy loop around Jells Park, follow the creek for a longer ride, or join community events such as Jells parkrun, Dandenong parkrun and Run Maroondah. This guide...