Morning badminton sessions in Marsfield / Macquarie Park
Activity Details
This is for anyone looking to get active and play badminton in a friendly & supportive environment.
All sessions are hosted on the badminton courts at MUSAC - Macquarie University Sport and Aquatic Centre.
All levels of badminton skill are welcome.
You do not have to be a MUSAC member to attend these sessions,
Racquets & shuttles can be provided at no cost, or bring your own.
Please note:
1) Only morning sessions are available - typically 7:30am - 8:30am (or earlier by prior arrangement)
2) The first badminton session is free for one guest, so you can give it a try and see if it's a good fit for you.
3) You are welcome to bring a friend or family member along for the badminton session(s) if you wish. If another person is attending the session with you, they will need to pay the standard MUSAC court guest entry fee of 8$ (for non-members) at the MUSAC reception desk.
4) Badminton is great exercise and provides a full body workout, however if injuries while playing are a concern for you, please speak to your GP/Physio/Health Insurance provider first.
If the above is of interest to you and you would like to try this out, please use the "Email Organiser" button on this page, to send a message with the following details:
1) The preferred day or date you would like to play a 1 hour badminton session:
2) Your badminton skill level - Beginner, Intermediate, or Advanced:
3) Are you currently a MUSAC member (Yes / No):
You will receive an email confirmation if there is availability on the days or dates you have requested to play the badminton session.
| Location : | |
|---|---|
| Cost : | |
| Activities : | Badminton |
| Gender : | Any |
| Days : | Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, Friday |
| Age Group : | 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+ |
| Level : | Beginner, Intermediate, Advanced |
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Looking for local badminton groups near North Ryde NSW?
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Thinking of badminton coaches, socials & clubs?
Engaging in badminton socially can be a fun and enjoyable way to exercise and spend time with friends. It's generally a low-impact and relatively safe sport, though it's important to warm up properly and use appropriate equipment like a good quality racquet and shuttlecock.
When playing badminton socially, players often take a casual approach to the rules, modifying them to suit the level and ability of the players. For example, players may agree to let the shuttlecock bounce before returning it or play with a lower net. It's also common for players to engage in informal 'sides' matches, rather than strictly singles or doubles, with the winning side being the first to reach a certain number of points.
For those interested in more structured training, badminton lessons offer a focused approach to improving skills and technique through drills and instruction. Lessons may be available from individual badminton coaches or as part of a class or program at a sports club or community center. Typical topics covered in badminton lessons include footwork, grip, shot selection, and strategies for playing both singles and doubles matches.
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Some key benefits of playing badminton include physical fitness, improved focus and concentration, stress relief, increased self-esteem, and opportunities for socializing and making new friends.
Overall, badminton is a popular sport that offers a variety of benefits for both the body and mind.