Pittwater Outriggers: paddle in an outrigger canoe
Activity Details
Come join our Paddling Family
Join up now and come and enjoy scenic surrounds like these
Discover the joy and numerous health benefits of outrigger canoe paddling, a revered Polynesian sport that’s capturing the hearts of people worldwide.
This low-impact, yet highly rewarding activity offers an exceptional way to enhance cardiovascular health, making it perfect for those seeking a heart-healthy exercise that’s gentle on the joints.
Embrace the opportunity to strengthen your upper body muscles, including shoulders, biceps, and triceps, improving muscle tone and strength with every stroke.
Not only is outrigger paddling an efficient calorie burner, potentially helping with weight loss by burning up to 500 calories per hour, but it also serves as a serene escape into nature, offering unparalleled stress relief.
The rhythmic motions of paddling provide a meditative experience, clearing the mind and soothing the soul.
Beyond physical health, outrigger canoeing fosters a vibrant community, enriching your social life and offering international regatta experiences.
Whether you’re looking to boost your heart health, strength, lose weight, or find a peaceful retreat, outrigger paddling is an ideal choice for everyone seeking a fun, engaging, and healthy activity.
Join the outrigger community today and paddle your way to better health and happiness!
Please Note: If you are keen to give outrigging a try, we invite you to 3 free trial paddles before deciding whether you would like to join our club/paddling community. Come and give it a go! Adults of all ages and all fitness levels welcome, no experience necessary, paddle & instruction provided.
Dates:
Wednesday 13 March, Friday 15 March, Wednesday 20 March, Friday 22 March: 8.15 am - 10 am
Saturday 16 March & Saturday 24 March: 6.45 am - 9.00 am
- This activity is provided by Pittwater Outrigger Racing Club.
- Don't forget to tell the organiser, you found them via KeepActive. Thanks for your support.
| Location : | |
|---|---|
| Cost : | |
| Activities : | Water Sports |
| Gender : | Any |
| Days : | Saturday, Wednesday, Friday |
| Age Group : | 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+ |
| Level : | Beginner, Intermediate, Advanced |
About the provider
Pittwater Outrigger Racing Club
We are always looking to welcome new members into our friendly club. We have a wide range of groups available from competitive to non-competitive paddlers, on a variety of days & times to suit your level of paddling experience, if you are keen to give outrigging a try, we invite you to 3 free trial paddles before deciding whether you would like to join our club/paddling community. Come and give it a go!
For anyone who is interested in trying outrigging, please contact us.
We are only too happy to discuss which group would be best suited for you, so...
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