👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Physical Activity Groups, Trainers & Coaches in Bayview NSW

Use our search to find local social groups, organisers, trainers and coaches near you.

Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.

Learn More: How KeepActive can help you?

Showing results in 20km. Page 1 of 9.

Search results

Kids Tennis Classes @ St Luke's Grammar School (Bayview Campus) image

Kids Tennis Classes @ St Luke's Grammar School (Bayview Campus)

Your local coach: Lisa Catto - Junior Development Coach for Lisa Catto


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Bayview NSW
Approx $20.00
Age: 3 - 11
Undisclosed

Cardio Tennis @ St Luke's Grammar School (Bayview Campus)

Your local coach: Lisa Catto - Junior Development Coach for Lisa Catto

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Bayview NSW
Approx $20.00
Age: 18 - 65+
Undisclosed
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Pittwater Outriggers: paddle in an outrigger canoe image

Pittwater Outriggers: paddle in an outrigger canoe

Provider: Pittwater Outrigger Racing Club
Come join our Paddling Family

Join up now and come and enjoy scenic surrounds like these

Discover the joy and numerous health benefits of outrigger canoe paddling, a revered Polynesian sport that’s capturing the hearts of people worldwide.

This low-impact, yet highly rewarding activity offers an exceptional way to enhance cardiovascular health, making it perfect for those seeking a heart-healthy exercise that’s gentle on the joints.

Embrace the opportunity to strengthen your upper body muscles, including shoulders, biceps, and triceps, improving muscle tone and strength with every stroke.

Not only is outrigger paddling an efficient calorie burner, potentially helping with...
Bayview NSW
FREE
Age: 18 - 65+
Sat, Wed, Fri

Cardio Tennis @ Newport Community Centre

Your local coach: David Vytopil - Junior Development Coach for Action Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
NEWPORT NSW
Approx $20.00
Age: 18 - 65+
2.8 km from Bayview NSW
Undisclosed
Guided Ecotherapy Walk image

Guided Ecotherapy Walk

Provider: Belong Club

Ecotherapy is the healing and nourishing effect of being in nature. Science is catching up with this free, age-old practice of looking to nature for improved health and wellness.

Learn how to deeply experience nature and build your mindfulness muscle on this slow wander and reap the mind and body benefits.

Your ecotherapy guide, Sarah Freeman, will take you on a mindful wander through nature to help you connect with yourself, your senses and the natural world around you.

Our ecotherapy walks take place every second Wednesday morning at 10 am at Irrawong Falls.

During the activity there will be...
North Narrabeen NSW
FREE
Age: 26 - 65+
3.5 km from Bayview NSW
Wed
Walk and Talk image

Walk and Talk

Provider: Belong Club
Join the Belong Club Walking Group at Narrabeen Lagoon – Come for the walk, stay for the good company.

Every Tuesday we meet at 9:30 am next to the basketball court, out the front of the Tramshed Arts and Community Centre. We then walk along the pathway beside Narrabeen Lagoon to Jamieson Park and back. The route is about 1.8km each way and is estimated to take 45 minutes.

The up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace – just turn back to the Tramshed at...
Narrabeen NSW
FREE
Age: 36 - 65+
5.6 km from Bayview NSW
Tue
CanToo Sydney Marathon Run Training & Fundraising - Northern Beaches image

CanToo Sydney Marathon Run Training & Fundraising - Northern Beaches

Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.

This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Narrabeen NSW
$329.00
Age: 18 - 65+
6.4 km from Bayview NSW
Sat, Wed

Cardio Tennis @ Careel Bay Tennis Club

Your local coach: Ryan Maloney - Junior Development Coach for Evolve Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
AVALON NSW
Approx $20.00
Age: 18 - 65+
5.9 km from Bayview NSW
Undisclosed
Kids Tennis Classes @ Careel Bay Tennis Club image

Kids Tennis Classes @ Careel Bay Tennis Club

Your local coach: Ryan Maloney - Junior Development Coach for Evolve Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
AVALON NSW
Approx $20.00
Age: 3 - 11
5.9 km from Bayview NSW
Undisclosed
Kids Tennis Classes @ Terrey Hills Tennis Club Ltd image

Kids Tennis Classes @ Terrey Hills Tennis Club Ltd

Your local coach: Jarred Hall - Club Professional Coach for Inspire Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
TERREY HILLS NSW
Approx $20.00
Age: 3 - 11
5.9 km from Bayview NSW
Undisclosed

Cardio Tennis @ Terrey Hills Tennis Club Ltd

Your local coach: Jarred Hall - Club Professional Coach for Inspire Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
TERREY HILLS NSW
Approx $20.00
Age: 18 - 65+
5.9 km from Bayview NSW
Undisclosed
Kids Tennis Classes @ Pittwater House Schools image

Kids Tennis Classes @ Pittwater House Schools

Your local coach: Ryan Henry - Master Club Professional Coach for Voyager Tennis Academy


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Collaroy NSW
Approx $20.00
Age: 3 - 11
8.4 km from Bayview NSW
Undisclosed
Kids Tennis Classes @ Collaroy Tennis Club image

Kids Tennis Classes @ Collaroy Tennis Club

Your local coach: Ryan Maloney - Junior Development Coach for Evolve Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
COLLAROY NSW
Approx $20.00
Age: 3 - 11
8.4 km from Bayview NSW
Undisclosed

Cardio Tennis @ Collaroy Tennis Club

Your local coach: Ryan Maloney - Junior Development Coach for Evolve Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
COLLAROY NSW
Approx $20.00
Age: 18 - 65+
8.4 km from Bayview NSW
Undisclosed
Long Reef Walking Group image

Long Reef Walking Group

Provider: Belong Club
Join the Belong Club for a fun-filled morning, walking and exploring the beautiful Long Reef headland! Lace up your sneakers and get ready to soak in the stunning coastal views and fresh ocean breeze.

The group will meet every second Monday at 9 am on the grass alongside the Long Reef Golf Club. We will head eastbound along the paved path toward the headland. There is a slight incline which is worth it for the view. Once we reach the top, we can soak in the spectacular view, and with any luck, we may see bird life, hang gliders, dolphins,...
Collaroy NSW
FREE
Age: 36 - 65+
8.4 km from Bayview NSW
Mon
Kids Tennis Classes @ Sydney Japanese School image

Kids Tennis Classes @ Sydney Japanese School

Your local coach: Jarred Hall - Club Professional Coach for Inspire Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Terrey Hills NSW
Approx $20.00
Age: 3 - 11
7.1 km from Bayview NSW
Undisclosed
Kids Tennis Classes @ Terrey Hills Public School image

Kids Tennis Classes @ Terrey Hills Public School

Your local coach: Jarred Hall - Club Professional Coach for Inspire Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Terrey Hills NSW
Approx $20.00
Age: 3 - 11
7.2 km from Bayview NSW
Undisclosed
Kids Tennis Classes @ Checkers Resort image

Kids Tennis Classes @ Checkers Resort

Your local coach: Jarred Hall - Club Professional Coach for Inspire Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Terrey Hills NSW
Approx $20.00
Age: 3 - 11
8 km from Bayview NSW
Undisclosed

Cardio Tennis @ Checkers Resort

Your local coach: Jarred Hall - Club Professional Coach for Inspire Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Terrey Hills NSW
Approx $20.00
Age: 18 - 65+
8 km from Bayview NSW
Undisclosed

Cardio Tennis @ Narraweena Tennis Club

Your local coach: Ryan Henry - Master Club Professional Coach for Voyager Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Narraweena NSW
Approx $20.00
Age: 18 - 65+
9.6 km from Bayview NSW
Undisclosed

Recently added Social Groups & Activities

Cardio Tennis @ EILDON PARK TC

Your local coach: Stefan Woolley - Coach for POWA Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
ROWVILLE VIC
Approx $20.00
Age: 18 - 65+
Undisclosed
Happy Hearts Cronulla Walking Group image

Happy Hearts Cronulla Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cronulla (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Cronulla NSW
FREE
Age: 18 - 65+
Mon, Wed, Fri

Casual Pickleball at PCYC Liverpool

Provider: PCYC Liverpool
Come play casual pickle ball at PCYC Liverpool!

Tuesdays: 3pm to 6pm
Thursdays: 3pm to 7pm

Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with paddles over a 34-inch-high net until one side is unable to return the ball or commits an infraction. Pickleball is played indoors and outdoors. If you would like to play/book outside of the hours below, please give us a call!
Miller NSW
$5.00
Age: 12 - 65+
Tue, Thu

Cardio Tennis @ St Stephen's School

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir East VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Reservoir Views Primary school

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Reservoir Primary School

Your local coach: Steven Riley - Club Professional Coach for 360 Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Reservoir VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Nearby Venues

Mona Vale Tennis Club

Mona Vale Tennis Club located in Mona Vale NSW is an affiliated club with Tennis Australia.

What facilities are available at Mona Vale Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.

What courts are avilable at Mona Vale Tennis Club?
...

Sport: Tennis

Mona Vale NSW

Mona Vale Platinum Fitness First

Facilities :
✔️ Aromatherapy
✔️ Bike Racks
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Dedicated Stretching Area
...

Sport: Fitness Training

Mona Vale NSW

Elanora Squash & Fitness Centre

Welcome to Elanora Squash Club, your premier destination for squash enthusiasts and fitness aficionados alike! Nestled in the heart of Elanora, our state-of-the-art facility boasts six squash courts, providing an exhilarating experience for players of all skill levels. We offer a multifaceted environment that caters to diverse interests. From school holiday multi-sports camps to kids' birthday parties, our space is...

Elanora Heights NSW

F45 Avalon

WELCOME TO F45 Avalon

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

...

Sport: Fitness Training

NSW

Careel Bay Tennis Club

Careel Bay Tennis Club located in Avalon Beach NSW is an affiliated club with Tennis Australia.

What facilities are available at Careel Bay Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.

What courts are avilable at Careel Bay Tennis Club?
...

Sport: Tennis

Avalon Beach NSW

Suggested articles

Move For Life: How Midlife Activity Shapes Your Later Years!

Move For Life: How Midlife Activity Shapes Your Later Years!

3 days ago

A study from Australia reveals how staying active in midlife can transform your later years. Learn how midlife activity can lead to a healthier, happier future!

Walking: A Lifesaving Habit for Older Adults

Walking: A Lifesaving Habit for Older Adults

1 week ago

In a groundbreaking study by Monash University, the benefits of walking for transport among older adults have been revealed. This research, spanning over 11,000 community-dwelling seniors in Australia, underscores the profound impact of something as simple as walking on longevity. Even engaging in transport-related walking just once a week has shown to significantly lower the risk of all-cause mortality. With implications for public health policy and urban planning, this study advocates for making walking a more accessible and appealing mode of transport for older adults.

Badminton in Melbourne's West: Where to Play

Badminton in Melbourne's West: Where to Play

2 weeks ago

From state-of-the-art facilities to welcoming community centres, there's a place for everyone to enjoy the thrill of the game. Whether you're a seasoned pro looking to sharpen your skills or a beginner eager to learn, Melbourne's west offers a myriad of opportunities to dive into the world of badminton and connect with fellow enthusiasts.

Discounts

Adidas - Outlet Sale

Offer: Save up to 50% on shoes, clothing and more while supplies last.

Get Offeropens a new window

Anaconda - Sale

Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale

Get Offeropens a new window

Asics - Limited Time Sale

Offer: Limited Stocks

Get Offeropens a new window

Brooks Running - Sale

Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.

Get Offeropens a new window
See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Related Searches

More options to consider

Looking for local physical activity groups near Bayview NSW?

Join KeepActive to be notified of new activities or list your own group in Bayview NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Bayview NSW?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Bayview NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Bayview NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.