Table Tennis - Notting Hill Neighbourhood House

MONASH CLAYTON TABLE TENNIS CLUB

Clayton VIC · Approx $50.00 · Table Tennis

The Monash Clayton Table Tennis Club, established in 1983, is a welcoming club for table tennis players of all skill levels located at Monash University, Clayton.Offers social club sessions on Wednesdays (8:00pm–10:00pm) and Fridays (6:30pm–9:00pm) at the Games Hall, Monash Sport, 42 Scenic Boulevard.Membership options for students and non-students, including...

MIAO'S TABLE TENNIS ACADEMY

Mount Waverley VIC · Approx $50.00 · Table Tennis

Miao's Table Tennis Academy is a coaching academy founded by four-time Olympian Miao Miao, focused on table tennis player development with a special emphasis on juniors.The academy provides coaching to children and young players, fostering skill improvement and enjoyment of the sport.Miao Miao, the founder and coach, has extensive competitive...

Master Table Tennis with Anthony's Academy

Clayton South VIC · Approx $50.00 · Table Tennis

Discover table tennis excellence through expert coaching at Anthony's Table Tennis Academy.Engage in skill-building training sessions tailored for beginners, intermediates, and advanced players.Join competitive play opportunities and social matches to hone your game.Enroll easily to access personalized development programs and participate regularly.

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...