Eltham wellness centre
Contact Details
Description
A wellness Centre in Eltham Victoria, that provides cold exposure, breath-work, yoga, sound healing, a private sauna, contrast therapy and massage.
Suggested groups & activities in and around Wattle Glen VIC
Kids Tennis Classes @ WATTLE GLEN TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Wattle Glen Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ DIAMOND CREEK TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Cardio Tennis @ DIAMOND CREEK TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Kids Tennis Classes @ Sacred Heart Primary School (Diamond Creek)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Breath-work & Cold exposure
Entry is either $10,- or three bags of ice
Nearby Venues
WATTLE GLEN TC
WATTLE GLEN TC located in Wattle Glen VIC is an affiliated club with Tennis Australia.
What facilities are available at WATTLE GLEN TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Diamond Creek TC
Diamond Creek TC located in Diamond Creek VIC is an affiliated club with Tennis Australia.
What facilities are available at Diamond Creek TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Eltham wellness centre
A wellness Centre in Eltham Victoria, that provides cold exposure, breath-work, yoga, sound healing, a private sauna, contrast therapy and massage.
Research TC
Research TC located in Research VIC is an affiliated club with Tennis Australia.
What facilities are available at Research TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Hurstbridge TC
Hurstbridge TC located in Hurstbridge VIC is an affiliated club with Tennis Australia.
What facilities are available at Hurstbridge TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Suggested articles
Match Your Hobbies with Physical Activity: Fun Ways to Get Moving
1 week ago
Staying active doesn’t have to mean sticking to the same old routine at the gym. In fact, traditional workouts aren’t the only path to a healthy lifestyle. By blending your hobbies with physical activity, you can create a personalised approach to fitness that feels less like a chore and more like a rewarding part of your day.
Boost Your Heart Health in Just 5 Minutes a Day
1 week ago
Looking for an easy way to improve your heart health? A recent study shows that just five extra minutes of exercise each day can make a significant difference in lowering your blood pressure. Whether it’s a brisk walk, a short jog, or cycling, small changes to your daily routine can help reduce your risk of heart disease. Find out how adding just a few extra minutes of movement can lead to big heart health benefits.
The Brain-Boosting Benefits of Everyday Physical Activity
2 weeks ago
Did you know that everyday activities like walking the dog, playing with your kids, or even doing household chores can help your brain work faster? Recent research reveals that even light, casual physical activity can boost cognitive function in the short term—improving processing speed and keeping your mind sharp. Whether it’s a walk around the block or running errands, these small bursts of activity could be all it takes to improve your brain health immediately. Learn how staying active, even in everyday ways, can benefit your cognitive health as you age!
WATTLE GLEN TC
WATTLE GLEN TC located in Wattle Glen VIC is an affiliated club with Tennis Australia.
What facilities are available at WATTLE GLEN TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Diamond Creek TC
Diamond Creek TC located in Diamond Creek VIC is an affiliated club with Tennis Australia.
What facilities are available at Diamond Creek TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Eltham wellness centre
A wellness Centre in Eltham Victoria, that provides cold exposure, breath-work, yoga, sound healing, a private sauna, contrast therapy and massage.
Research TC
Research TC located in Research VIC is an affiliated club with Tennis Australia.
What facilities are available at Research TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Hurstbridge TC
Hurstbridge TC located in Hurstbridge VIC is an affiliated club with Tennis Australia.
What facilities are available at Hurstbridge TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Match Your Hobbies with Physical Activity: Fun Ways to Get Moving
Staying active doesn’t have to mean sticking to the same old routine at the gym. In fact, traditional workouts aren’t the only path to a healthy lifestyle. By blending your hobbies with physical activity, you can create a personalised approach to fitness that feels less like a chore and more like a rewarding part of your day.
Boost Your Heart Health in Just 5 Minutes a Day
Looking for an easy way to improve your heart health? A recent study shows that just five extra minutes of exercise each day can make a significant difference in lowering your blood pressure. Whether it’s a brisk walk, a short jog, or cycling, small changes to your daily routine can help reduce your risk of heart disease. Find out how adding just a few extra minutes of movement can lead to big heart health benefits.
The Brain-Boosting Benefits of Everyday Physical Activity
Did you know that everyday activities like walking the dog, playing with your kids, or even doing household chores can help your brain work faster? Recent research reveals that even light, casual physical activity can boost cognitive function in the short term—improving processing speed and keeping your mind sharp. Whether it’s a walk around the block or running errands, these small bursts of activity could be all it takes to improve your brain health immediately. Learn how staying active, even in everyday ways, can benefit your cognitive health as you age!