Eltham wellness centre
Contact Details
Description
A wellness Centre in Eltham Victoria, that provides cold exposure, breath-work, yoga, sound healing, a private sauna, contrast therapy and massage.
Suggested groups & activities in and around Wattle Glen VIC
Kids Tennis Classes @ WATTLE GLEN TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Wattle Glen Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ DIAMOND CREEK TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Cardio Tennis @ DIAMOND CREEK TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Kids Tennis Classes @ Sacred Heart Primary School (Diamond Creek)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Breath-work & Cold exposure
Entry is either $10,- or three bags of ice
Nearby Venues
WATTLE GLEN TC
WATTLE GLEN TC located in Wattle Glen VIC is an affiliated club with Tennis Australia.
What facilities are available at WATTLE GLEN TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Diamond Creek TC
Diamond Creek TC located in Diamond Creek VIC is an affiliated club with Tennis Australia.
What facilities are available at Diamond Creek TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Eltham wellness centre
A wellness Centre in Eltham Victoria, that provides cold exposure, breath-work, yoga, sound healing, a private sauna, contrast therapy and massage.
Research TC
Research TC located in Research VIC is an affiliated club with Tennis Australia.
What facilities are available at Research TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Hurstbridge TC
Hurstbridge TC located in Hurstbridge VIC is an affiliated club with Tennis Australia.
What facilities are available at Hurstbridge TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Suggested articles
Research Confirms: Staying Active Builds a Better Brain
4 weeks ago
A significant new Australian-led study, published in Nature Scientific Reports, adds powerful evidence to the growing understanding that physical activity is crucial for brain health. Analysing data from over 16,000 participants with objective activity tracking and MRI scans, this research reveals that higher levels of movement are directly linked to healthier brain volumes in midlife and older adults. Discover how embracing regular activity can genuinely help you cultivate a more resilient and vibrant brain.
Physical Activity Can Be Your Best Defence Against Chronic Disease in Later Life
1 month ago
As we gracefully navigate the journey of ageing, maintaining our health becomes an even greater focus. While some health challenges might seem inevitable, new research consistently highlights a powerful and accessible tool at our disposal: physical activity. Far from just keeping us fit, regular movement plays a crucial role in preventing and managing a wide range of chronic diseases that often accompany older age.
Why Badminton is Taking Flight in Australia
2 months ago
Badminton is rapidly growing in popularity across Australia, and it's easy to see why. This dynamic racquet sport offers a unique combination of accessibility, fitness benefits, and social interaction. It's a sport for everyone, from beginners to seasoned athletes, and provides a full-body workout that's as fun as it is effective. Discover the reasons behind badminton's boom in Australia, including its appeal to diverse communities, and find out how you can join the growing number of players.
WATTLE GLEN TC
WATTLE GLEN TC located in Wattle Glen VIC is an affiliated club with Tennis Australia.
What facilities are available at WATTLE GLEN TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Diamond Creek TC
Diamond Creek TC located in Diamond Creek VIC is an affiliated club with Tennis Australia.
What facilities are available at Diamond Creek TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Eltham wellness centre
A wellness Centre in Eltham Victoria, that provides cold exposure, breath-work, yoga, sound healing, a private sauna, contrast therapy and massage.
Research TC
Research TC located in Research VIC is an affiliated club with Tennis Australia.
What facilities are available at Research TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Hurstbridge TC
Hurstbridge TC located in Hurstbridge VIC is an affiliated club with Tennis Australia.
What facilities are available at Hurstbridge TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Research Confirms: Staying Active Builds a Better Brain
A significant new Australian-led study, published in Nature Scientific Reports, adds powerful evidence to the growing understanding that physical activity is crucial for brain health. Analysing data from over 16,000 participants with objective activity tracking and MRI scans, this research reveals that higher levels of movement are directly linked to healthier brain volumes in midlife and older adults. Discover how embracing regular activity can genuinely help you cultivate a more resilient and vibrant brain.
Physical Activity Can Be Your Best Defence Against Chronic Disease in Later Life
As we gracefully navigate the journey of ageing, maintaining our health becomes an even greater focus. While some health challenges might seem inevitable, new research consistently highlights a powerful and accessible tool at our disposal: physical activity. Far from just keeping us fit, regular movement plays a crucial role in preventing and managing a wide range of chronic diseases that often accompany older age.
Why Badminton is Taking Flight in Australia
Badminton is rapidly growing in popularity across Australia, and it's easy to see why. This dynamic racquet sport offers a unique combination of accessibility, fitness benefits, and social interaction. It's a sport for everyone, from beginners to seasoned athletes, and provides a full-body workout that's as fun as it is effective. Discover the reasons behind badminton's boom in Australia, including its appeal to diverse communities, and find out how you can join the growing number of players.