Eltham wellness centre
Contact Details
Description
A wellness Centre in Eltham Victoria, that provides cold exposure, breath-work, yoga, sound healing, a private sauna, contrast therapy and massage.
Suggested groups & activities in and around Wattle Glen VIC
Kids Tennis Classes @ WATTLE GLEN TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ Wattle Glen Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Kids Tennis Classes @ DIAMOND CREEK TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Cardio Tennis @ DIAMOND CREEK TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Kids Tennis Classes @ Sacred Heart Primary School (Diamond Creek)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Breath-work & Cold exposure
Entry is either $10,- or three bags of ice
Nearby Venues
WATTLE GLEN TC
WATTLE GLEN TC located in Wattle Glen VIC is an affiliated club with Tennis Australia.
What facilities are available at WATTLE GLEN TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Diamond Creek TC
Diamond Creek TC located in Diamond Creek VIC is an affiliated club with Tennis Australia.
What facilities are available at Diamond Creek TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Eltham wellness centre
A wellness Centre in Eltham Victoria, that provides cold exposure, breath-work, yoga, sound healing, a private sauna, contrast therapy and massage.
Research TC
Research TC located in Research VIC is an affiliated club with Tennis Australia.
What facilities are available at Research TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Hurstbridge TC
Hurstbridge TC located in Hurstbridge VIC is an affiliated club with Tennis Australia.
What facilities are available at Hurstbridge TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Suggested articles
Atomic Habits: Your Tiny Steps to a Fitter You
2 days ago
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
3 days ago
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.
The Simple Daily Habit That Could Lower Your Cancer Risk
5 days ago
You don’t need to run marathons or hit 10,000 steps a day to start protecting your health. A new study reveals how even light, everyday movements—like walking the dog or doing the washing—could have a powerful impact on your cancer risk. The findings might just change the way you think about fitness.
WATTLE GLEN TC
WATTLE GLEN TC located in Wattle Glen VIC is an affiliated club with Tennis Australia.
What facilities are available at WATTLE GLEN TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Diamond Creek TC
Diamond Creek TC located in Diamond Creek VIC is an affiliated club with Tennis Australia.
What facilities are available at Diamond Creek TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Eltham wellness centre
A wellness Centre in Eltham Victoria, that provides cold exposure, breath-work, yoga, sound healing, a private sauna, contrast therapy and massage.
Research TC
Research TC located in Research VIC is an affiliated club with Tennis Australia.
What facilities are available at Research TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Hurstbridge TC
Hurstbridge TC located in Hurstbridge VIC is an affiliated club with Tennis Australia.
What facilities are available at Hurstbridge TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.
The Simple Daily Habit That Could Lower Your Cancer Risk
You don’t need to run marathons or hit 10,000 steps a day to start protecting your health. A new study reveals how even light, everyday movements—like walking the dog or doing the washing—could have a powerful impact on your cancer risk. The findings might just change the way you think about fitness.