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Breath-work & Cold exposure

Provider : Carry & Connect
Breath-work & Cold exposure image

Activity Details

Join our dip in our breath-work to get you ready for the cold, and straight after a dip in the ice bucket.

Entry is either $10,- or three bags of ice

Location : Factory 9 1625 Main Road, Research VIC, Australia
Cost : $ 10.00
Activities : Other
Gender : Any
Days : Saturday
Age Group : 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+
Level : Intermediate, Advanced

Breath-work & Cold exposure image

About the provider

Carry & Connect

A not-for-profit organization that supports men through fitness and connection.

Suggested groups & activities in and around Wattle Glen VIC

Mum's circle image

Mum's circle

Provider: Yoga Cave
For new mums to connect with other mums or just relax and recharge in our space, no spend required.
Every Thursday from 18th July onwards
1-3pm
Mount Waverley VIC
FREE
Age: 18 - 50
23.2 km from Wattle Glen
Thu
KX Pilates Southland, 50 min Dynamic Reformer Pilates classes image

KX Pilates Southland, 50 min Dynamic Reformer Pilates classes

Provider: KX Pilates Southland
KX Pilates Southland is a different kind fitness experience.

With three class levels and varied levels of resistance on our reformer beds, you can progress at your own pace. No matter who you are, KX empowers you to define yourself with workouts that are always on your terms.

Our methodology is founded upon the ‘Kaizen Xperience’ – delivering long-lasting results through small, continuous improvements to your fitness. Our workouts are always dynamic, always tailored, and always 50 minutes.

With industry-leading Pilates trainers that are there to help you get the most out of your class and assist you in achieving...
Cheltenham VIC
Approx $35.00
Age: 18 - 65+
33.9 km from Wattle Glen
Sat, Sun, Mon, Tue, Wed, Thu, Fri
American Football (NFL) throwing or running in parks within Hume City Council image

American Football (NFL) throwing or running in parks within Hume City Council

As group name suggests, just need one or two more NFL enthusiasts to join me in a park within Hume City Council catchment. Beginners and experienced are all welcome.
Yuroke VIC
FREE
Age: 18 - 50
28.7 km from Wattle Glen
Mon, Tue, Wed, Thu, Fri

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Thinking of other activities and groups?

Social fitness groups refer to groups of people who come together to participate in physical fitness activities. These groups can be organized by gyms, community centers, or even informally by individuals who want to exercise with others. The idea behind social fitness groups is that working out with others can be more enjoyable and motivating than working out alone. Additionally, social fitness groups can provide a sense of accountability and camaraderie, which can help members stay on track with their fitness goals.

There are many different types of social fitness groups, and they can vary in terms of the types of activities they offer, the level of structure they have, and the demographic of the group members.

Many Social Fitness groups are either free or cost very little to join, and may provide opportunities for members to meet new people, make friends, and form a sense of community. Social Fitness group can be great way to stay motivated and hold accountable on the journey to a healthier lifestyle.