Breath-work & Cold exposure
Activity Details
Join our dip in our breath-work to get you ready for the cold, and straight after a dip in the ice bucket.
Entry is either $10,- or three bags of ice
- This activity is provided by Carry & Connect. Contact Carry & Connect for any queries.
- Don't forget to tell the organiser, you found them via KeepActive. Thanks for your support.
| Location : | |
|---|---|
| Cost : | |
| Activities : | Other |
| Gender : | Any |
| Days : | Saturday |
| Age Group : | 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+ |
| Level : | Intermediate, Advanced |
About the provider
A not-for-profit organization that supports men through fitness and connection.
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Social fitness groups refer to groups of people who come together to participate in physical fitness activities. These groups can be organized by gyms, community centers, or even informally by individuals who want to exercise with others. The idea behind social fitness groups is that working out with others can be more enjoyable and motivating than working out alone. Additionally, social fitness groups can provide a sense of accountability and camaraderie, which can help members stay on track with their fitness goals.
There are many different types of social fitness groups, and they can vary in terms of the types of activities they offer, the level of structure they have, and the demographic of the group members.
Many Social Fitness groups are either free or cost very little to join, and may provide opportunities for members to meet new people, make friends, and form a sense of community. Social Fitness group can be great way to stay motivated and hold accountable on the journey to a healthier lifestyle.