F45 Belmont WA
Contact Details
Description
WELCOME TO F45 Belmont WA
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Suggested groups & Activities in and around Rivervale WA
Kids Tennis Classes @ Maylands Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Cardio Tennis @ Maylands Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Maylands Peninsula parkrun - Bayswater
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maylands Peninsula parkrun **
Maylands Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Cardio Tennis @ Tennis West
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Ascot Waters Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Belmont Forum Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Nearby Venues
Jetts Rivervale
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
Sport:
Fitness Training
Maylands Tennis Club
Maylands Tennis Club located in Maylands WA is an affiliated club with Tennis Australia.
What facilities are available at Maylands Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Victoria Park
WELCOME TO F45 Victoria Park
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
F45 Belmont WA
WELCOME TO F45 Belmont WA
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Jetts Victoria Park
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
Sport:
Fitness Training
Suggested articles
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When we think about sports and fitness, it's often the physical challenges and personal achievements that come to mind. However, there's a deeper, quieter force at play: the connections we make with others. Through shared goals and collective joy, sports and fitness groups create stories that last a lifetime. Dive into inspiring tales of individuals like Mimi, Andrew, Grace, Mac, and Liz, who found unexpected friendships and community through their athletic pursuits.
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Volunteers are the backbone of community sports clubs and fitness events, playing crucial roles in their success. From event coordination to coaching, logistics, promotion, and ensuring safety, there are opportunities for everyone to get involved. Volunteering not only supports the community but also offers personal growth, new friendships, and enhanced wellbeing. Explore the diverse ways you can contribute and experience the many benefits of volunteering.
Jetts Rivervale
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
Sport:
Fitness Training
Maylands Tennis Club
Maylands Tennis Club located in Maylands WA is an affiliated club with Tennis Australia.
What facilities are available at Maylands Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Victoria Park
WELCOME TO F45 Victoria Park
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
F45 Belmont WA
WELCOME TO F45 Belmont WA
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Jetts Victoria Park
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
Sport:
Fitness Training
Stories of Connection: How Sports Forges Friendships
When we think about sports and fitness, it's often the physical challenges and personal achievements that come to mind. However, there's a deeper, quieter force at play: the connections we make with others. Through shared goals and collective joy, sports and fitness groups create stories that last a lifetime. Dive into inspiring tales of individuals like Mimi, Andrew, Grace, Mac, and Liz, who found unexpected friendships and community through their athletic pursuits.
Cardiorespiratory Fitness: Key to Long Life and Health
Cardiorespiratory fitness (CRF) plays a vital role in maintaining overall health and longevity. This comprehensive review from the University of South Australia highlights the profound impact of CRF on reducing the risk of mortality and chronic diseases. Learn how engaging in activities like brisk walking, running, and swimming can enhance your CRF and improve your health outcomes.
Celebrating Volunteers: The Heartbeat of Club Sports and Charity Runs
Volunteers are the backbone of community sports clubs and fitness events, playing crucial roles in their success. From event coordination to coaching, logistics, promotion, and ensuring safety, there are opportunities for everyone to get involved. Volunteering not only supports the community but also offers personal growth, new friendships, and enhanced wellbeing. Explore the diverse ways you can contribute and experience the many benefits of volunteering.