F45 Queanbeyan
Contact Details
Description
WELCOME TO F45 Queanbeyan
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Nearby Activities - Social Play, Trainers & Coaches
Are you an organiser, trainer or coach?List an activity of your own.
Jerrabomberra Mountain Reserve parkrun - Queanbeyan–Palerang Regional Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Jerrabomberra Mountain Reserve parkrun **
Jerrabomberra Mountain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Queanbeyan parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Queanbeyan parkrun **
Queanbeyan parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mount Ainslie parkrun - Campbell
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mount Ainslie parkrun **
Mount Ainslie parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Pickleball ACT
Nearby Venues
Queanbeyan Park Tennis Club
Queanbeyan Park Tennis Club located in Queanbeyan East NSW is an affiliated club with Tennis Australia.
What facilities are available at Queanbeyan Park Tennis Club?
Facilities at this club include: Outdoor Courts.
What courts are avilable at Queanbeyan Park Tennis Club?
...
Sport:
Tennis
Jerrabomberra Tennis Club
Jerrabomberra Tennis Club located in Jerrabomberra NSW is an affiliated club with Tennis Australia.
What facilities are available at Jerrabomberra Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Jerrabomberra Tennis Club?
...
Sport:
Tennis
Red Hill Tennis Club
Red Hill Tennis Club located in Griffith ACT is an affiliated club with Tennis Australia.
What facilities are available at Red Hill Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Red Hill Tennis Club?
...
Sport:
Tennis
Barton Tennis Club
Barton Tennis Club located in Barton ACT is an affiliated club with Tennis Australia.
What facilities are available at Barton Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Barton Tennis Club?
...
Sport:
Tennis
Campbell Tennis Club Inc
Campbell Tennis Club Inc located in Campbell ACT is an affiliated club with Tennis Australia.
What facilities are available at Campbell Tennis Club Inc?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Campbell Tennis Club Inc?
...
Sport:
Tennis
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