Addressing Childhood Obesity Beyond Diet and Exercise

Sherol S - profile photo
By - Published
Addressing Childhood Obesity Beyond Diet and Exercise

Childhood obesity is a complex issue that requires complex solutions. According to a new study conducted by the University of Sydney's Charles Perkins Centre, focusing solely on diet and exercise programs won't be enough to curb the tide of childhood obesity. The study mapped the complex pathways that lead to obesity in childhood and found that socio-economic status plays a crucial role. Children whose parents did not complete high school and who live with social disadvantage were more likely to be affected by overweight or obesity in mid-adolescence.

The study reveals that socio-economic status is an 'on ramp' that flows down to influence the body mass index (BMI) of parents, which in turn provides immediate lifestyle impacts such as diet and sedentary time that affect a child's risk of developing obesity. While healthy eating and activity interventions are important, the solutions lie not just in the domain of health departments. The study suggests that many government departments should work together to make structural changes to reduce social inequality if we want to change our current trajectory.

Childhood obesity can lead to a higher risk of cardiovascular disease, insulin resistance, psychological effects and even premature death. In Australia, 1 in 4 school-aged children and adolescents are affected by overweight or obesity, with 1 in 12 affected by obesity. It is more common in those living in regional and remote areas, those from lower socio-economic areas, those from one-parent families, and those with a disability.

The study drew on data from 'Growing up in Australia: The Longitudinal Study of Australian Children,' a nationally representative sample of over 10,000 Australian Children. The team of leading scientists and clinicians spent close to two years using state-of-the-art statistical modelling (Bayesian network modelling) to untangle a complex web of on-ramps and causal factors, many of which interplay. The knowledge gained from this study is vital for policy makers moving forward and could not have been achieved without a diverse skill set.

This study highlights the need for a multidisciplinary approach to tackle childhood obesity. It is not just a health issue but a social and economic issue that requires a collective effort to reduce social inequality.

Suggested articles

Atomic Habits: Your Tiny Steps to a Fitter You

Atomic Habits: Your Tiny Steps to a Fitter You

2 days ago

Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.

Unlocking Cognitive Potential: The Power of Exercise for Mind and Body

Unlocking Cognitive Potential: The Power of Exercise for Mind and Body

3 days ago

Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.

The Simple Daily Habit That Could Lower Your Cancer Risk

The Simple Daily Habit That Could Lower Your Cancer Risk

5 days ago

You don’t need to run marathons or hit 10,000 steps a day to start protecting your health. A new study reveals how even light, everyday movements—like walking the dog or doing the washing—could have a powerful impact on your cancer risk. The findings might just change the way you think about fitness.

Physical Inactivity Costs Western Sydney $1.5 Billion Annually

Physical Inactivity Costs Western Sydney $1.5 Billion Annually

1 month ago

Western Sydney faces a $1.5 billion annual burden due to physical inactivity, leading to rising health risks like diabetes and cardiovascular disease. Addressing barriers such as poor infrastructure and socioeconomic challenges is crucial for creating a healthier, more active community.

Move More, Worry Less: How Exercise Can Help Reduce Dementia Risk

Move More, Worry Less: How Exercise Can Help Reduce Dementia Risk

1 month ago

Did you know that even small amounts of exercise can lower your risk of dementia? A new study reveals that just 30 extra minutes of movement per week can help, no matter your fitness level. Learn how staying active can protect your brain and keep you healthier as you age.

Looking to get active?

Here is a few options to explore: