Jean Hailes Women's Health Week 2023 - September 4 to 8

Sherol S - profile photo
· 2 min read
Jean Hailes Women's Health Week 2023 - September 4 to 8

In 2022, Jean Hailes Women's Health Week marked its remarkable 10th anniversary as Australia's premier event for women's, girls', and gender-diverse individuals' health and wellbeing. As we eagerly anticipate the 2023 event from September 4th to 8th, the theme "Grow Your Knowledge" underscores the importance of informed choices in women's health. Let's explore the essence of this event and how you can engage with it for your benefit.

The Essence of Women's Health Week

Jean Hailes Women's Health Week, happening from September 4th to 8th, is an annual celebration of health and wellbeing, providing a platform for accessible and understandable health information. The core idea is simple: knowledge empowers for a healthier life.

How to Get Involved

Participating in Jean Hailes Women's Health Week is straightforward. Visit the "Attend an event" page on their website, enter your location (suburb or state), and discover nearby events tailored to your convenience.

Benefits of Signing Up

When you sign up for Women's Health Week, you gain access to a wealth of resources and support:

  1. Five Days of Exclusive Content: During Women's Health Week, access exclusive content on various health topics, providing you with practical knowledge and advice.

  2. Year-Round Access: Beyond Women's Health Week, enjoy year-round access to health tips, resources, and recipes, fostering your ongoing health journey.

  3. Monthly Health Updates: Stay informed with monthly women's health updates from Jean Hailes, keeping you abreast of the latest developments in women's wellbeing.

  4. Engagement Opportunities: Participate in surveys and webinars on women's health, contributing your experiences and insights to shape the women's health dialogue.

Ready to get active?

Find local activities, venues, and events near you.

Back to blog Back to home
How to Join a Social Basketball Team in Australia (Even if You’re a Beginner)

How to Join a Social Basketball Team in Australia (Even if You’re a Beginner)

28 Jun 2026 · 7 min read

Thinking about playing basketball again but don’t have a team or much experience? You’re not alone. Basketball is now Australia’s second-biggest team sport, and thousands of adults are joining social competitions every year. This guide explains exactly how to get started, from finding beginner-friendly associations and come-and-try sessions to understanding...

What New Research Says About Exercise After Prostate Cancer

What New Research Says About Exercise After Prostate Cancer

26 Jun 2026 · 5 min read

A new 2026 review found men who stayed physically active after a prostate cancer diagnosis had a much lower risk of dying early. The benefit showed up at modest levels of movement, roughly a brisk half-hour walk most days. Here is what the research found, how much activity it points...

Sunshine Coast Marathon 2026: A Beginner's Guide to the 5km and 2km

Sunshine Coast Marathon 2026: A Beginner's Guide to the 5km and 2km

24 Jun 2026 · 7 min read

The EVA Air Sunshine Coast Marathon Festival returns to Alexandra Headland on Sunday 2 August 2026, with distances from the 2km mini marathon to the full 42.2km marathon. If you are a first-time runner or returning after a long break, the 5km is the smartest goal to choose, especially if...

Can Strength Training Help Women Over 60 Sleep Better?

Can Strength Training Help Women Over 60 Sleep Better?

08 Jun 2026 · 5 min read

Poor sleep can make everything harder, from mood and memory to finding the energy to stay active. A 2025 randomised controlled trial of 160 older women found that 12 weeks of supervised resistance training improved sleep quality, anxiety, mood, cognitive function, and physical capacity. The useful part is that the...

What If More Australians Got Active? The Health Gains Are Bigger Than You Think

What If More Australians Got Active? The Health Gains Are Bigger Than You Think

06 Jun 2026 · 6 min read

A 2026 Australian simulation study asked a simple question: what would happen if more of us moved more? The answer was measured in healthier years, fewer early deaths and billions of dollars in extra working-age income. But the most useful finding is not that everyone needs to become extremely active....

Looking to get active?

Here is a few options to explore: