Search results for #running

Why is parkrun so popular?

Why is parkrun so popular?

December 18, 2022 · 3 min read

Parkrun is a free, weekly, 5 kilometer timed run that takes place in local parks around the world. Since its inception in 2004, parkrun has become incredibly popular, with millions of participants in over 20 countries. Here are some reasons why parkrun has become so popular:..

How to Start a Running Group

How to Start a Running Group

January 31, 2022 · 5 min read

Whether you're a novice runner or an avid one, starting a running group is a great way to motivate yourself and others. There are many reasons why you might want to run with people other than your partner or friends. 

Whether you're looking for support or trying to get your...

How To Prepare For Your First 5KM Run

How To Prepare For Your First 5KM Run

January 25, 2022 · 12 min read

If you are thinking about taking up running, then the first thing that comes to mind is probably a 5km run.