Search results for #running
100 parkruns at 81: How North Wollongong Helped Maggie Hamilton Get Started
When Maggie Hamilton completed her 100th parkrun at North Wollongong in early 2026, she was 81 years old and only a few years removed from her first event. Her story captures what makes parkrun work for so many Australians who never considered themselves runners. The free weekly 5km has become...
Sydney Marathon 2026 Sold Out? Best Alternatives for First-Time Runners
Missed out on the Sydney Marathon 2026 ballot? You are not alone. Since joining the Abbott World Marathon Majors, Sydney Marathon demand has surged, leaving many first-time runners confused about the ballot system and what to do next. This beginner-friendly guide explains how the Sydney Marathon draw works, which events...
Why Self-Confidence Matters More Than You May Think for Exercise
Most people do not stop exercising because they are lazy or unmotivated. They stop because they slowly lose trust in their own promises. Mental fitness coach Maya Raichoora draws a useful distinction between external confidence and quieter self-trust, the kind that helps you keep showing up on cold mornings and...
Gold Coast Marathon 2026: Best Race for Beginners, Families and First-Timers
Thinking about the Gold Coast Marathon in 2026? This beginner-friendly guide breaks down every race distance, from the 2km Junior Dash to the full marathon, and helps you choose the one that matches your current fitness. We explain what families need to know, how the Junior Dash works, what race-day...
Best Free Outdoor Exercise Spots in Hobart
Hobart's free outdoor fitness scene runs deeper than kunanyi/Mount Wellington. Most regulars spend their weeks on flatter, quieter tracks closer to home — Sandy Bay's foreshore, the Intercity Cycleway, the Clarence Foreshore Trail, Risdon Brook. This is a working list of spots inside a 15-minute drive of the CBD, grouped...
City2Surf 2026: A Beginner’s 14-Week Training Plan for Sydney’s Biggest Fun Run
City2Surf returns to Sydney on Sunday 9 August 2026, sending tens of thousands of runners, joggers and walkers from Hyde Park to Bondi Beach over 14 iconic kilometres. If you have signed up and feel underprepared, fourteen weeks is enough time to build fitness safely. This beginner-friendly plan starts with...
Why Run Clubs Beat Apps for Making Friends in Australia
Run clubs solve adult loneliness by doing what apps can't: putting you in front of the same people, doing the same thing, on the same night of the week, until somebody learns your name. With 43% of young Australians reporting loneliness, the country's growing run-club scene has become some of...
First-Timer's Guide to the 2026 Mother's Day Classic
Sunday 10 May 2026 brings Australia's biggest pink wave back to parks across the country — the Mother's Day Classic. With up to 70 events, distances from a 4km walk to a brand-new Melbourne half marathon, and a relaxed festival atmosphere, it's one of the most welcoming entries on the...
Make Friends in Australia: The 2026 Guide That Works
Making friends in Australia as an adult is harder than it used to be, and the data backs it up. More than two in five young Australians say they feel lonely, and adult life no longer comes with the built-in social infrastructure of school, sport, and shared offices. This guide...
Main Yarra Trail Melbourne — Cycling and Walking Guide
The Main Yarra Trail is one of Melbourne's most rewarding shared paths — and one of the most overlooked by anyone who didn't grow up near it.
This guide covers the full route from end to end — where to start, what the surface is like, which landmarks to look...