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KeepActive Australia

Contact Details

Melbourne VIC, Australia

Description

KeepActive Australia aims to make is easier for people to discover fun new ways to get active and stay active. We features activities for both adults and kids. Interested? Register to start creating your own listing(s).

Activities from this provider

Pacific Fair Shopping Centre. Walking Group image

Pacific Fair Shopping Centre. Walking Group

Provider: KeepActive Australia
Heart Foundation Walking group located in Broadbeach (QLD).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Broadbeach QLD
FREE
Age: 18 - 65+
Thu
Stepping Out in Sandringham Walking Group image

Stepping Out in Sandringham Walking Group

Provider: KeepActive Australia
Heart Foundation Walking group located in Sandringham (VIC).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Sandringham VIC
FREE
Age: 18 - 65+
Wed

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