Monash Pilates
Contact Details
Description
Improve your fitness, strength, flexibility, posture, balance and wellbeing at our friendly classes in Mount Waverley. Trial class $10.
Please see website for timetable and prices. Offering affordable Pilates to the local community since 2007 :-)
Activities from this provider
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Suggested articles
VICTOR Smart Badminton Racquet: What It Tracks
VICTOR Intelligence puts a rechargeable sensor in the end of a badminton racquet and sends the results to a phone. Its beta app tracks smash power, shot mix and changes across a match or several sessions. That could help players spot patterns that are hard to feel on court, but...
How Behavioural Science Helps You Choose the Right Gym
A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...
Move Well Brisbane: What the $5.6m Plan Adds
Gina used Brisbane's former Growing Older and Living
Dangerously (GOLD) activities program to try circuit training, canoeing and more. Rhonda attended council yoga for a year and looked forward to returning each week. Brisbane City Council is now spending $5.6 million on Move Well Brisbane, with more free and low-cost...