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parkrun Australia

Contact Details

Description

parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Activities from this provider - Page 3 of results

Surat Memorial Park parkrun - Maranoa image
Running

Surat Memorial Park parkrun - Maranoa

Provider: parkrun Australia
What is Surat Memorial Park parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Surat Memorial Park parkrun

Surat Memorial Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Surat QLD · FREE
Age: 18 - 65+   Sat
Waikerie Wetlands parkrun image
Running

Waikerie Wetlands parkrun

Provider: parkrun Australia
What is Waikerie Wetlands parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Waikerie Wetlands parkrun

Waikerie Wetlands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Waikerie SA · FREE
Age: 18 - 65+   Sat
Sir James Mitchell parkrun - Victoria Park - South Perth image
Running

Sir James Mitchell parkrun - Victoria Park - South Perth

Provider: parkrun Australia
What is Sir James Mitchell parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Sir James Mitchell parkrun

Sir James Mitchell parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Victoria Park WA · FREE
Age: 18 - 65+   Sat
Mareeba Rail Trail parkrun image
Running

Mareeba Rail Trail parkrun

Provider: parkrun Australia
What is Mareeba Rail Trail parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Mareeba Rail Trail parkrun

Mareeba Rail Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Mareeba QLD · FREE
Age: 18 - 65+   Sat
Pembroke parkrun - Sorell image
Running

Pembroke parkrun - Sorell

Provider: parkrun Australia
What is Pembroke parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pembroke parkrun

Pembroke parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Sorell TAS · FREE
Age: 18 - 65+   Sat
Grahamstown Aquatic Centre parkrun, Medowie - Port Stephens image
Running

Grahamstown Aquatic Centre parkrun, Medowie - Port Stephens

Provider: parkrun Australia
What is Grahamstown Aquatic Centre parkrun, Medowie?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Grahamstown Aquatic Centre parkrun, Medowie

Grahamstown Aquatic Centre parkrun, Medowie is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Medowie NSW · FREE
Age: 18 - 65+   Sat
Birtinya Island parkrun - Sunshine Coast image
Running

Birtinya Island parkrun - Sunshine Coast

Provider: parkrun Australia
What is Birtinya Island parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Birtinya Island parkrun

Birtinya Island parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Birtinya QLD · FREE
Age: 18 - 65+   Sat
Aintree Reserve parkrun - Melton image
Running

Aintree Reserve parkrun - Melton

Provider: parkrun Australia
What is Aintree Reserve parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Aintree Reserve parkrun

Aintree Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Aintree VIC · FREE
Age: 18 - 65+   Sat
Emerald Lake parkrun - Cardinia image
Running

Emerald Lake parkrun - Cardinia

Provider: parkrun Australia
What is Emerald Lake parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Emerald Lake parkrun

Emerald Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Emerald VIC · FREE
Age: 18 - 65+   Sat
Workman’s Beach parkrun - Agnes Water image
Running

Workman’s Beach parkrun - Agnes Water

Provider: parkrun Australia
What is Workman’s Beach parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Workman’s Beach parkrun

Workman’s Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Agnes Water QLD · FREE
Age: 18 - 65+   Sat
Macquarie University parkrun - Macquarie Park - Ryde image
Running

Macquarie University parkrun - Macquarie Park - Ryde

Provider: parkrun Australia
What is Macquarie University parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun

Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Macquarie Park NSW · FREE
Age: 18 - 65+   Sat
Old Esk Railway Station parkrun - Somerset image
Running

Old Esk Railway Station parkrun - Somerset

Provider: parkrun Australia
What is Old Esk Railway Station parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Old Esk Railway Station parkrun

Old Esk Railway Station parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Esk QLD · FREE
Age: 18 - 65+   Sat
Samford Parklands parkrun - Samford Valley - Moreton Bay City image
Running

Samford Parklands parkrun - Samford Valley - Moreton Bay City

Provider: parkrun Australia
What is Samford Parklands parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Samford Parklands parkrun

Samford Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Samford Valley QLD · FREE
Age: 18 - 65+   Sat
Pirrama parkrun - Pyrmont - Sydney image
Running

Pirrama parkrun - Pyrmont - Sydney

Provider: parkrun Australia
What is Pirrama parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pirrama parkrun

Pirrama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Pyrmont NSW · FREE
Age: 18 - 65+   Sat
Seaview parkrun - Bucasia - Mackay image
Running

Seaview parkrun - Bucasia - Mackay

Provider: parkrun Australia
What is Seaview parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Seaview parkrun

Seaview parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Bucasia QLD · FREE
Age: 18 - 65+   Sat
Australian Botanic Garden Mount Annan parkrun - Camden image
Running

Australian Botanic Garden Mount Annan parkrun - Camden

Provider: parkrun Australia
What is Australian Botanic Garden Mount Annan parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Australian Botanic Garden Mount Annan parkrun

Australian Botanic Garden Mount Annan parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not...
Mount Annan NSW · FREE
Age: 18 - 65+   Sat
Binda Park parkrun - Moranbah - Isaac image
Running

Binda Park parkrun - Moranbah - Isaac

Provider: parkrun Australia
What is Binda Park parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Binda Park parkrun

Binda Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Moranbah QLD · FREE
Age: 18 - 65+   Sat
Great Southern Rail Trail parkrun, Korumburra - South Gippsland image
Running

Great Southern Rail Trail parkrun, Korumburra - South Gippsland

Provider: parkrun Australia
What is Great Southern Rail Trail parkrun, Korumburra?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Great Southern Rail Trail parkrun, Korumburra

Great Southern Rail Trail parkrun, Korumburra is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not...
Korumburra VIC · FREE
Age: 18 - 65+   Sat
Rex Jackson Oval parkrun - Helensburgh - City of Wollongong image
Running

Rex Jackson Oval parkrun - Helensburgh - City of Wollongong

Provider: parkrun Australia
What is Rex Jackson Oval parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Rex Jackson Oval parkrun

Rex Jackson Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Helensburgh NSW · FREE
Age: 18 - 65+   Sat
Bungendore Common parkrun - Queanbeyan–Palerang Regional Council image
Running

Bungendore Common parkrun - Queanbeyan–Palerang Regional Council

Provider: parkrun Australia
What is Bungendore Common parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Bungendore Common parkrun

Bungendore Common parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Bungendore NSW · FREE
Age: 18 - 65+   Sat

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