About this event
Active Adults Senior's Strengthening is a full-body workout tailored for older adults during the Whittlesea Seniors Festival.
Functional Strength
The session is held in the main studio and focuses on functional strength, stability and overall performance. It is designed for seniors who want a structured group fitness option in a supportive recreation-centre setting.
Festival Dates
This listing covers the Wednesday festival sessions from 7 October to 28 October 2026. Participants need to book and confirm their place before each session.
Cost
The festival sessions are free.
Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!
Categories
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