About this event
Build confidence with the fundamentals of Mat Pilates in a free beginner class series for City of Whittlesea residents aged 16 and over.
Mat Pilates Fundamentals
These welcoming sessions focus on key Mat Pilates movements and techniques, helping participants explore controlled movement, strength and flexibility at a beginner-friendly pace. The classes are led by experienced instructors and are suitable for a range of fitness levels.
Dates and Time
Mat Pilates for beginners runs on Mondays at 11am, with sessions scheduled on 12, 19 and 26 October 2026. The first session in the series was held on 5 October 2026.
Who It Suits
The program is designed for people who are new to Pilates, returning to movement, or interested in trying a low-impact fitness class in a supportive setting. Places are limited, and early booking is recommended.
What to Bring
Bring a drink bottle, towel, comfortable clothing and shoes suitable for exercise. The class is free for City of Whittlesea residents.
Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!
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