About this event
Staying Steady at North Melbourne Recreation Centre is a free Seniors Festival seminar about reducing falls risk and supporting independence as people age.
Understand Falls Risk
The seminar covers why falls happen as we age, why falls can be such a risk, and practical steps participants can use to reduce their risk.
Accessible Wellbeing Focus
This is an information-based session for adults aged 50 and over, suitable for people who want practical guidance without needing to join a physical workout.
Booking and Cost
The session is free. Bookings are required through the organiser, with confirmation details provided closer to the event.
Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!
Categories
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