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Zumba Gold - Victorian Seniors Festival
Free Tomorrow General Fitness

Zumba Gold - Victorian Seniors Festival

North Melbourne Community Centre, North Melbourne, VIC

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About this event

Zumba Gold at North Melbourne Community Centre is a free Victorian Seniors Festival dance fitness session for older adults who want movement, music and a friendly group atmosphere.

Dance Fitness for Older Adults

The class uses rhythm-based movement with low and higher-intensity intervals. It is designed to support cardiovascular fitness, calorie burning, stamina, strength and flexibility while keeping the session enjoyable and social.

After the Session

Refreshments are provided after the class, giving participants time to connect after moving together.

Festival Participation

The session is open to the community and does not require YMCA membership. Bookings are required through the organiser, with confirmation details sent closer to the session.

Cost

This is a free Seniors Festival activity.

Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!

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Location

North Melbourne Community Centre, North Melbourne, VIC

Organiser

Active Melbourne YMCA

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