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About this event
Building Strength with Dumbbells is a short online exercise class for seniors who want to build strength from home during the Whittlesea Seniors Festival.
Online Strength Session
The 30-minute standing class uses dumbbells for a guided strength workout. It is designed to support general fitness, coordination and confidence in a home-friendly format.
Festival Dates
The listed festival sessions run on Wednesday 7 October and Monday 12 October 2026. Participants should book before joining online.
Cost
The class is part of a paid unlimited Festival Pass.
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