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Chair Yoga and Meditation - Victorian Seniors Festival
Free This Month General Fitness

Chair Yoga and Meditation - Victorian Seniors Festival

Dandenong Library, Dandenong, VIC

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About this event

Chair Yoga and Meditation offers a gentle wellbeing session at Dandenong Library for older adults during the Victorian Seniors Festival. The class is centred on accessible movement, stretching and relaxation, making it suitable for people who prefer to exercise from a seated position or with extra support.

Gentle Movement and Relaxation
Participants can expect a calm, supportive session combining chair-based yoga movements with meditation. It is designed to help seniors move comfortably, unwind and take part in a low-impact fitness activity.

Festival Session Details
The session takes place at Dandenong Library on Wednesday 28 October 2026. Registration is required for this free library event.

Cost
This Victorian Seniors Festival activity is free. Use the booking link on this event page to reserve a spot.

Please mention you found this event via KeepActive when contacting the organiser โ€” thank you for your support!

Date & Time

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Location

Dandenong Library, Dandenong, VIC

Organiser

Greater Dandenong Libraries

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