👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Free This Month General Fitness

Move well, live well - Victorian Seniors Festival

Thu, 22 Oct 2026

Fernlea Community House, Emerald, VIC

Interested in this event?

Contact the organiser to register, book a spot, or ask a question.

opens a new windowVisit Event Website opens a new windowCall Organiser

About this event

Move well, live well is a free chair-based exercise session for seniors at Fernlea Community House in Emerald. Led by a physiotherapist, the session is designed to improve strength, balance and confidence in a gentle, accessible format.

Accessible Exercise

The session is suitable for all abilities, including wheelchair users. Chair-based movement gives participants a supported way to exercise, making it approachable for people who prefer seated activity or need a lower-impact option.

What to Expect

Participants can expect guided exercises focused on strength, balance and confidence, with light refreshments provided as part of the event.

Bookings and Cost

The session is free, with bookings required. Use the contact options on this event page to enquire or book.

Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!

Categories

General Fitness Free Events

Suggested Events

ngurrak barring guided trail walk

27 Oct 2026 · Grants Picnic Ground, Kallista, VIC

Join a guided walk through Sherbrooke Forest along ngurrak barring, a Country-themed trail in the Dandenong Ranges. The walk explores the creative, cultural and natural character of goranwarrabil.Guided forest experienceLed by a member of the ngurrak barring team, participants will...

Kids Fun Run With Puffing Billy

29 Nov 2026 · Melbourne, Victoria, Australia

The Kids Fun Run With Puffing Billy is a family-friendly running event held at Puffing Billy Railway Station in Gembrook, bringing children together for a lively day of fun, movement and community spirit. The event is run by the Rotary...

Roller Coaster Trail Run

17 Oct 2026 · Melbourne, Victoria, Australia

The Roller Coaster Trail Run is a mountain trail event set in the Dandenong Ranges, offering a challenging mix of steep climbs, undulating tracks and fast downhill sections through lush forest terrain near Melbourne.Runners can choose from multiple distances, including...

Walking football at Cardinia Leisure - Victorian Seniors Festival

22 Oct 2026 · Cardinia Life, Pakenham, VIC

Come and give walking football a go at Cardinia Life during the Victorian Seniors Festival. This free session offers a fun, friendly way to try a slower-paced version of football where no experience is needed.Try Walking FootballWalking football keeps the...

Browse more events

Sponsored

Suggested groups & activities in and around Emerald VIC

Vibe Health and Fitness group fitness and personal training

Emerald VIC · Undisclosed · Fitness Training

Vibe Health and Fitness offers personal training and group fitness classes in Emerald. The class timetable includes boxing, Pilates, yoga, HIIT, RPM, Body Pump, boot camp, and an active adults program, with additional support through personal programs and regular program updates.

Emerald Lakers Basketball Club Inc.

Emerald VIC · Approx $300.00 · Basketball

Discover basketball fun with Emerald Lakers Basketball Club, offering teams for all abilities from juniors aged 6-20 and seniors over 21. Email the club to register and start playing.Training sessions: Weekday evenings 4pm-9pm at Emerald Primary School; Little Lakers program for 4-8 year olds runs Terms 1-4, ideal for beginners.Play...

Emerald Lake parkrun - Cardinia

Emerald VIC · FREE · Running

What is Emerald Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Female Senior Netball

AVONSLEIGH VIC · Approx $50.00 · Netball

Join female senior netball with Emerald Football Netball Club, including senior netball and all-abilities participation for adults aged 13 to 70. This is a club-based playing opportunity for women and girls, with an inclusive pathway for all abilities.

Cockatoo Walking Group

Cockatoo VIC · FREE · Walking

Heart Foundation Walking group located in Cockatoo (VIC).Walking Speed: Medium paceFrequency: DailyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Tennis Coaching For Everyone - Cockatoo Tennis Club

Cockatoo VIC · Approx $20.00 · Tennis

Ready to elevate your game to new heights? Look no further than Cockatoo Tennis Club (CTC), your premier destination for top-notch tennis coaching right in the heart of town!Why Choose CTC for Your Tennis Journey?Vibrant Community Atmosphere: Join a thriving community of tennis enthusiasts! CTC isn't just a coaching venue;...

Move well, live well - Victorian Seniors Festival

Interested in this event?

About this event

Date & Time

Location

Organiser

Related Searches

Related Event Searches

Move well, live well - Victorian Seniors Festival

Interested in this event?

About this event

Date & Time

Location

Organiser

Related Searches

Related Event Searches

Before you go...