About this event
Qigong offers older adults a gentle way to move, breathe and reset during the Victorian Seniors Festival in Yarra. This flowing movement practice focuses on balance, strength and concentration, with no previous experience required.
Gentle Movement for All Levels
The session welcomes beginners and experienced participants alike. Expect slow, accessible movements designed to support focus, body awareness and calm.
Bookings and Cost
Bookings are essential and the class is free. Use the contact options on this event page to register.
Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!
Categories
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