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About this event
Seated Strength Builder - 30min online seated bands exercise class - Victorian Seniors Festival is a free Victorian Seniors Festival activity for older adults who want to stay active, try something social, and connect with others through movement.
What to expect
An online seated bands workout for upper and lower body strength using a resistance band from home.
When and where
This session runs on Friday 9 October 2026 at 10:30 to 11:00 online.
Cost and bookings
This is listed as a free Seniors Festival event. Use the contact options on this event page for booking details or further information.
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