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Strength and cardio
Free General Fitness

Strength and cardio

Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia

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About this event

Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels.This is GOLD event suitable for seniors.

Age

Seniors

Price

Free

Bookings

No bookings required.

Requirements

Exercise mat.

Meeting point

Undercover pavilion area to the right of the park entrance.

Event information sourced from Brisbane City Council's Events — Active and Healthy dataset (© Brisbane City Council 2026), licensed under CC BY 4.0. KeepActive has reformatted the information and grouped materially equivalent recurring occurrences.

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Date & Time

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Session details

Cost: Free

Booking: Not required

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Location

Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks, QLD, Australia

Organiser

Brisbane City Council

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