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This Week General Fitness

Tai Chi Beginners

Thu, 08 Oct 2026

54-58 Durham Rd, Kilsyth VIC 3137

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About this event

A small, relaxed class for anyone interested in the many benefits of Tai Chi. The practice of Tai Chi stimulates the brain and exercises the body. The low-impact routines are excellent for developing your balance and coordination while improving your strength and breathing.

Originating from Chinese Martial Arts, Tai Chi has been transformed into a practice of meditation in motion. It is beneficial for all ages.

Timing: 8 October 2026, 12:00pm to 1:00pm
Location: Japara Neighbourhood House, Kilsyth
Cost: $150

Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!

Categories

Sports General Fitness

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Tai Chi Beginners

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