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Free This Month General Fitness

Tai Chi at Cardinia Leisure - Victorian Seniors Festival

Wed, 14 Oct 2026

Cardinia Life, Pakenham, VIC

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About this event

Try a free, beginner-friendly Tai Chi session at Cardinia Life as part of the Victorian Seniors Festival. The session is focused on gentle movement, balance and relaxation, making it a welcoming option for older adults who want a calm way to move their body and build confidence.

Gentle Movement for Seniors

This one-hour session is designed for beginners and people who prefer low-impact activity. Tai Chi combines slow, controlled movements with breathing and balance, creating a steady introduction to exercise without needing previous experience.

Bookings and Cost

The session is free, with bookings required. Use the contact options on this event page to enquire or reserve a place.

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Tai Chi at Cardinia Leisure - Victorian Seniors Festival

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