About this event
Build practical self-defence skills in a women-only, beginner-friendly workshop in Melbourne CBD. This two-hour session focuses on realistic situations rather than traditional martial arts forms or sport-based training.
Practical Skills for Real Situations
Experienced Arakan Martial Art instructors will guide participants through scenario-based training designed to improve awareness, decision-making and confidence under pressure. The workshop covers recognising potentially unsafe situations, responding to common grabs and holds, creating opportunities to escape, and applying straightforward self-defence principles.
A Supportive Beginner-Friendly Session
No previous martial arts experience is required, and the workshop is suitable for all fitness levels. Techniques are practised through movement and repetition in a welcoming environment, with places limited to support individual attention. Participants can attend alone or with friends.
Workshop Details
- Saturday 31 October 2026, from 1:00 pm to 3:00 pm
- Fitness First Flinders St Platinum, Mind & Body Studio in Melbourne CBD
- Wear comfortable activewear or gym clothing suitable for movement
- Tickets are advertised at $35 per person, with booking fees applying through the ticketing platform
Advance booking is required because places are limited. Use the registration option on this event page to secure a place.
Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!
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