Western Sydney 10: Nepean River

Full Body Cryotherapy for Recovery

Penrith NSW · $66.00 · Fitness Training

HOW IT WORKS...The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and...

Penrith River Walkers

Penrith NSW · FREE · Walking

Heart Foundation Walking group located in Penrith (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: Yes Pram Friendly: YesWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Nepean River parkrun - Jamisontown - City of Penrith

Jamisontown NSW · FREE · Running

What is Nepean River parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Experience Sailing at Sailability Penrith Lakes

Penrith NSW · Approx $300.00 · Water Sports - Sailing

Sailability Penrith Lakes is a volunteer-based sailing club dedicated to providing recreational, therapeutic, and competitive sailing opportunities, especially for people with disabilities and their families.Training sessions: Regular sailing sessions guided by volunteers, suitable for all skill levels including beginners and those with disabilities.Play opportunities: Members can participate in therapeutic and...

Kids Tennis Classes @ Nepean District Tennis Association Inc.

PENRITH NSW · Approx $20.00 · Tennis

Your local coach: Courtney Cook - Junior Development Coach for Courtney Cook Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Cardio Tennis @ Nepean District Tennis Association Inc.

PENRITH NSW · Approx $20.00 · Tennis

Your local coach: Carey Sinden - Club Professional Coach for Nepean District Tennis Association Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...