AFL Coaches, Clubs and Teams in Ashton SA - Page 2

Summertown Netball Club

Summertown SA · Approx $100.00 · Netball

Join a welcoming netball club offering junior and senior team participation for any gender and all ages from children through adults. Players can take part in organised club netball through the Hills Netball Association.

Join training at Your Body Mechanic

Uraidla SA · Undisclosed · Fitness Training

Your Body Mechanic in Uraidla offers structured fitness training, rehabilitation and guided exercise sessions for adults in the local area.Participants can join personal sessions and group programs including Fit for Life, ChiBall and Kickboxing. The business also provides rehabilitation-focused training for people dealing with chronic pain, muscle, spine or joint...

Cleland parkrun

Cleland SA · FREE · Running

What is Cleland parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Adelaide Mountain Bike Club

Crafers West SA · Approx $50.00 · Cycling

Adelaide Mountain Bike Club brings riders together for organised mountain-bike participation in Adelaide. Members can take part in the club’s Summer Series, Cross Country Marathon Series and XC Olympic Series, with the racing calendar culminating in the State Championships Race.

Liang's Fitness ST personal training in Magill

Magill SA · Undisclosed · Fitness Training

Liang's Fitness ST offers personal training in Magill, with current official website evidence confirming the business identity as Liang's Fitness and a personal training service.Current participation evidence also supports group exercise classes and mobile personal training.

Hectorville Netball Club

Magill SA · Undisclosed · Netball

Netball activities in Magill, SA.

Your Body Mechanic

Uraidla SA

Liang's Fitness ST

Magill SA

Crafers Tennis Club

Crafers SA

24fit Stirling

Stirling SA

Aldgate Tennis Club

Aldgate SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...