AFL Coaches, Clubs and Teams in Mount Archer QLD

Yowie parkrun - Kilcoy - Somerset

Kilcoy QLD · FREE · Running

What is Yowie parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Glass House Mountains Conservation parkrun - Bracalba - Moreton Bay Region

Bracalba QLD · FREE · Running

What is Glass House Mountains Conservation parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Ocean View parkrun - Moreton Bay Region

Ocean View QLD · FREE · Running

What is Ocean View parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Wamuran Hockey Club Today

Wamuran QLD · Approx $50.00 · Hockey

Discover field hockey at Wamuran Hockey Club Inc.Participate through club registration and membership.

Somerset Health and Fitness community gym and classes

Kilcoy QLD · Undisclosed · Fitness Training

Somerset Health and Fitness operates the Kilcoy community gym and offers fitness classes, personalised programs and personal training. The business also publishes class timetables and includes access to all classes with membership.

Dayboro Heart Foundation Walking Group

Dayboro QLD · FREE · Walking

Heart Foundation Walking group located in Dayboro (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kilcoy District Tennis Association

Kilcoy QLD

Kilcoy Indoor Sports Centre and Gym

Kilcoy QLD

Dayboro Tennis Club

Dayboro QLD

Caboolture and District Lawn Tennis Association

Caboolture QLD

PLUS FITNESS - 24/7 BEERWAH

Beerwah QLD

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...