Free AFL Coaches, Clubs and Teams in Paradise Waters QLD

Vision Personal Training Bundall personal training and group sessions

Bundall QLD · Undisclosed · Fitness Training

Vision Personal Training Bundall offers personal training with coaches who support clients at the studio, plus scheduled group training sessions such as BASE, MAX, FLEX and X-Train.

Kieser Bundall Walking Group

Bundall QLD · FREE · Walking

Heart Foundation Walking group located in Bundall (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Active Ageing, Strength and Balance - Kieser Bundall

Bundall QLD · Approx $60.00 · Fitness Training

Kieser Bundall provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Exercise Physiology and Sports Performance - Kieser Bundall

Bundall QLD · Approx $90.00 · Fitness Training

Kieser Bundall offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Prestige Personalised Training

Bundall QLD · $80.00 · Fitness Training

About the TrainingPersonalised fitness coaching in a private gym, with programs tailored to individual goals and lifestyles.What to ExpectGuided training, nutrition coaching and progress reviews. The entry package costs $80 AUD per week and includes one personal training session, gym access and group classes.How to JoinArrange a fitness assessment and...

Surfers Paradise Apollo Soccer Club Inc

Surfers Paradise QLD · Approx $50.00 · Soccer

Surfers Paradise Apollo Soccer Club is a vibrant community soccer club offering opportunities for players of all ages and skill levels.Training sessions: Programs include Mini Roos for children aged 4-11 and training for seniors, with coaching from experienced staff focused on skill development and team dynamics.Play opportunities: The club competes...

Prestige Personalised Training

Bundall QLD

Vision Personal Training Bundall

Bundall QLD

Bundall Goodlife

Bundall QLD

CorePlus Benowa

Ashmore QLD

Rumble Broadbeach

Broadbeach QLD

Menopause and Exercise: What Research Says About Mood

25 Oct 2026 · 4 min read

Physical activity may improve mood, depressive symptoms and quality of life during the menopause transition. Exercise trials found benefits, while a separate survey linked more frequent activity with fewer symptoms. This article explains what those findings could mean for you, what remains uncertain, and how to get help choosing suitable...

Why This Perth Walk Club Bans Headphones and Strava

22 Oct 2026 · 2 min read

Just One More Walk Club meets in Burswood on Sunday mornings with a ban on headphones, Strava and watch-checking. Founder Brooke McIntosh wants the time spent walking to be time for conversation. Her 2025 fundraising run around Australia helps explain that focus. Here’s what the club asks of participants, who...

Australia's Best Cities for Running: 2026's Top Five

17 Oct 2026 · 3 min read

Melbourne, Sydney, Adelaide, Brisbane and Perth take the top five spots in Compare the Market's Australian running ranking. Each city has different places to explore, from Melbourne's park loops to Brisbane's Riverwalk and Perth's bushland paths. This guide lists the cities in order and adds named local routes, distances and...