Water Sports - Dragon Boat Racing in Kergunyah South VIC

Albury Wodonga Triathlon Club

Allans Flat VIC · Approx $50.00 · Triathlon

Albury Wodonga Triathlon Club brings together triathletes for organised racing across swimming, cycling and running.The club provides a local pathway into triathlon participation and welcomes athletes across a range of experience levels, with club-linked events forming part of the regional racing calendar.

Yackandandah Rail Trail parkrun - Indigo

Yackandandah VIC · FREE · Running

What is Yackandandah Rail Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

TALLANGATTA SQUASH CLUB

Tallangatta VIC · Approx $50.00 · Squash

Tallangatta Squash Club is a community-based squash club located in Tallangatta, Victoria. The club actively participates in regional squash competitions and initiatives, contributing to the growth and promotion of squash in North East Victoria. With support from regional associations and local organizations, the club offers opportunities for players of all...

Join the Adventure at Albury Wodonga Sailing Club

Bonegilla VIC · Approx $300.00 · Water Sports - Sailing

Albury Wodonga Sailing Club Inc offers sailing opportunities for people of all ages and skill levels, from beginners to experienced sailors.Training sessions and sailing activities are held regularly at Lake Hume, providing a welcoming environment for learning and social sailing.Members can participate in club races, social sailing events, and friendly...

Walking Football 4 Health Victoria - Bright

Bright VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Bright Sports Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for...

Proactive Health – Wodonga - Exercise Physiology

Wodonga VIC · Approx $100.00 · Fitness Training

Proactive Health – Wodonga offers exercise physiology at Genesis Health & Fitness Wodonga in Wodonga. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Anytime Fitness Wodonga

Wodonga VIC

The Real Girls Movement

Wodonga VIC

Amped Up Personal Training

West Wodonga VIC

F45 Wodonga

Wodonga VIC

Norfolk Island Fitness and Health

Norfolk Island NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...