Seniors Water Sports - Dragon Boat Racing in Tugun QLD

Health & Rehab Solutions – Currumbin Waters - Exercise Physiology

Currumbin Waters QLD · Approx $100.00 · Fitness Training

Health & Rehab Solutions – Currumbin Waters offers exercise physiology at Anytime Fitness Currumbin in Currumbin Waters. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

445 Run Club Gold Coast

Currumbin QLD · FREE · Running

About the Group445 Run Club Gold Coast is a Friday morning social run connected to the wider 445 Run Club community.What to ExpectThe official locations page lists the Gold Coast meeting point and the club FAQ says participation is free. The format is an early social run followed by a...

Kids Tennis Hot Shots at Currumbin Tennis Club

Currumbin QLD · Approx $20.00 · Tennis

Life Sport Flow Academy runs kids tennis Hot Shots at Currumbin Tennis Club for children aged 3–12+ years. Modified balls, nets and racquets help children learn at their own pace in a supportive environment, with Blue, Red, Orange and Green stages.Term 4, 2026 offers eight-week classes on Mondays, Wednesdays and...

Join Gold Coast Pickleball Association Play

Currumbin QLD · Approx $50.00 · Pickleball

Gold Coast Pickleball Association offers an active community for pickleball players in Currumbin, QLD with dedicated courts and organized play.Training sessions and skill development opportunities are available for all skill levels, supporting beginners to competitive players.Play opportunities include regular social games, leagues, and tournaments, with court reservations possible at their...

Southern Gold Coast Lions (Masters)

PALM BEACH QLD · Undisclosed · AFL

AFL activities in PALM BEACH, QLD.

Palm Beach Currumbin JAFC (South East Queensland Juniors)

Palm Beach QLD · Undisclosed · AFL

AFL activities in Palm Beach, QLD.

Currumbin Tennis Club

Currumbin QLD

Palm Beach Currumbin State High School

Elanora QLD

Elanora Jetts

Elanora QUEENSLAND

Palm Beach Jetts

Palm Beach QUEENSLAND

Athlete Development

Palm Beach QLD

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...