Seniors Water Sports - Dragon Boat Racing in Tweed Heads NSW

Coolangatta Tweed AFC

Banora Point NSW · Undisclosed · AFL

AFL activities in Banora Point, NSW.

Fitness Enhancement Personal Training – Tweed and Northern Rivers

Tweed Heads NSW · Approx $90.00 · Fitness Training

About the TrainingFitness Enhancement offers personalised personal training across Tweed and Northern Rivers. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.What to ExpectMobile trainers bring the equipment to your home, workplace, local park or another suitable location,...

PCYC Tweed Heads Personal Training

Tweed Heads NSW · $73.00 · Fitness Training

About the TrainingPCYC Tweed Heads offers personal training for all ages, with sessions available by request throughout the week.What to ExpectChoose a 30-minute or one-hour session and arrange a suitable appointment with the club.CostPublished fees: $73 AUD for a one-hour session or $47 AUD for a 30-minute session.How to JoinArrange...

Play Pickleball at PCYC Tweed Heads

Tweed Heads NSW · Approx $50.00 · Pickleball

Join PCYC Tweed Heads for engaging pickleball sessions suitable for all skill levels, including beginners and social players.Opportunities include:Regular pickleball events and social play to stay active and enjoy friendly competition.Play options for singles and doubles on indoor full courts.Membership benefits that provide access to a variety of sports and...

Play Pickleball at Tweed Heads Club

Tweed Heads South NSW · Approx $50.00 · Pickleball

Join Tweed Heads Pickleball Club Inc for regular pickleball sessions at Arkinstall Park. The club offers access to dedicated courts and welcomes players of all ages and skill levels.Regular play sessions for beginners, social players, and competitive enthusiastsOpportunities to connect with other members and participate in club eventsMembership provides access...

Tweed United Football Club

Tweed Heads South NSW · Approx $50.00 · Soccer

Tweed United Football Club is a vibrant, inclusive community club offering soccer for all ages and abilities. With over 500 members, we run structured programs for juniors (from age 6), men, and women, including MiniRoos for young players and competitive senior teams.Junior, men’s, and women’s teams train and play regularly...

Tweed Heads Tennis Club

Tweed Heads South NSW

PCYC TWEED HEADS

Tweed Heads NSW

PCYC TWEED HEADS (V)

Tweed Heads NSW

Arkinstall Park Regional Tennis Centre

Tweed Heads South NSW

CorePlus Coolangatta

Coolangatta QLD

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...