Personal Training in Modbury SA

Happy Explorers

Modbury SA · FREE · Walking

Heart Foundation Walking group located in Modbury (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Jubilee Way parkrun - Wynn Vale - Tea Tree Gully

Wynn Vale SA · FREE · Running

What is Jubilee Way parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

NEHTTA - A) NORTH EAST HILLS TABLE TENNIS ASSOCIATION

Wynn Vale SA · Approx $50.00 · Table Tennis

The North East Hills Table Tennis Association (NEHTTA) is an association comprising multiple table tennis clubs located in the north and northeastern suburbs of Adelaide, South Australia.NEHTTA offers:Social and competitive table tennis activitiesSenior competitions conducted seasonally in winter and summer with a team-based home and away formatJunior competitions during school...

NEHTTA - G) TEA TREE GULLY TABLE TENNIS CLUB

Wynn Vale SA · Approx $50.00 · Table Tennis

Tea Tree Gully Table Tennis Club is a sports club affiliated with NEHTTA and SA Table Tennis, serving the north/north-eastern Adelaide area.The club is located at 21/23 Richardson Drive, Wynn Vale, South Australia, and welcomes players of all standards, including both seniors and juniors.Offers table tennis activities and competitions for...

Modbury Cricket Club

Ridgehaven SA · Approx $50.00 · Cricket

Join the Modbury Cricket Club, also known as the Modbury Hawks, a community club with a history dating back to the early 1870s. The club is actively involved in both senior and junior cricket competitions, offering play opportunities for all ages. Notably, the club supports dedicated girls' teams, ensuring inclusive...

Adelaide Strikers Holiday Program - Para Hills

Para Hills SA · Approx $50.00 · Cricket

Discover cricket through the Adelaide Strikers Holiday Program at Para Hills, tailored for kids aged 5-10 with fun, fast-paced sessions led by accredited coaches.Training sessions: Typically 4-hour programs (e.g., 9:30am-1:30pm) over 1-2 days during school holidays, focusing on beginner drills, activities, and mini-games for foundational skills.Play opportunities: Engaging cricket drills...

Modbury Tennis Club

Ridgehaven SA

Para Hills Tennis Club

Para Hills SA

Valley View Zap Fitness

Valley View SA

Hope Valley Tennis Club

Hope Valley SA

Dernancourt Goodlife

Dernancourt SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...