Physical Activity Groups, Trainers & Coaches in Colonel Light Gardens SA
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Cardio Tennis @ Colonel Light Gardens Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Kids Tennis Classes @ Colonel Light Gardens Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Flinders United Womens Football Club
Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking Soccer sessions, providing a more social and accessible form of play.Membership benefits include access to training, match play, and community involvement within an all-female club environment.The club is actively seeking community-level coaches for the 2026 season, promoting growth and engagement in women's football.
Cumberland United Womens Football Club
Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership includes access to team training, match play, and club events, fostering development and community engagement.The club welcomes new members seeking to join a female-focused soccer environment in the St Marys area.
CM30FITNESS | Personal Trainer in Clovelly Park
Experience the transformative power of our 'Premium Coaching' and 'Training & Nutrition Coaching' options. Our Premium Coaching offers two in-person personal training sessions, custom nutrition targets, a tailored online training program, and an exclusive eBook, ensuring a comprehensive approach to your fitness journey. For a...
Cardio Tennis @ Reade Park Lawn Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
ECH - Up And Atom
Walking Speed: Medium paceFrequency: DailyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Join in the pennants at SOUTH ADELAIDE SQUASH CENTRE
Hosts regular competitions including Pennant and Masters team eventsOffers coaching and junior programs led by accredited coachesRuns a social program on Wednesday nights and a 'Happy Hour' rate on Friday eveningsCourt hire available for casual and social games, with bookings preferredOpen Monday to...
Cardio Tennis @ Hope Ward Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ Edwardstown Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ Kingswood Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
FLINDERS UNIVERSITY SQUASH AND RACQUETBALL CLUB
Key features include:
Training sessions on Wednesdays (6:00 pm – 8:00 pm) and Saturdays (9:00 am – 12:30 pm) at the Squash Courts, Level 2, Alan Mitchell Building.Competition opportunities in various divisions with scheduled pennant matches on Tuesdays and Thursdays.Membership options for students, alumni, and the general public, including pay-as-you-go and annual fees.A welcoming and supportive environment suitable for all ages and genders.FUSARC emphasizes cardiovascular health and full-body fitness...
Flinders Soccer Club
Training sessions are held on Mondays and Wednesdays from 6:30pm to 8:00pm at the Flinders University Sporting Grounds, Bedford Park.
The club provides a supportive, family-oriented environment that encourages fitness, skill development, and social connections.
Members can participate in competitive matches and enjoy a vibrant social calendar throughout the year.
Membership is open to university students and the wider community, with an emphasis on affordability and inclusivity.
Kids Tennis Classes @ Ascot Park-Vermont Tennis Club (Venue 2)
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ Westbourne Park Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Colonel Light West Tennis Club
Reade Park Lawn Tennis Club
F45 Blackwood
BLACKWOOD RECREATION CENTRE
Edwardstown Zap Fitness
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.